Understanding the challenges of modern life to help others meet real world lifestyle goals. Feeling more energetic and capable on a daily basis.
Not everyone is looking to throw around huge weights and have wash board abs. I mean, none of us would say No if the Magic Abs Fairy offered… But, for many people, just being more fit is the goal. That is what Fit for Living is about; working together in a safe, comfortable environment towards being healthy enough to live life better! Six pack abs might come along with that, sure. But, so will you
05/05/2017
7 Reasons to Exercise that Don't Revolve Around Weight Loss | Naturally Ever After Working out isn't all about weight loss. Here are 7 reasons to exercise every day, none of which have anything to do with the number on the scale.
05/04/2017
The City Arts Cooperative has almost completed its renovations, so it is time to get this class really going again! Join me Tuesday May 30th to start working off that Memorial Weekend binge!
Classes are from 11:10-11:50. Kick it up a notch with some dumbbells if you would like to bring them. I can't wait to see you there!
05/04/2017
The City Arts Cooperative has almost completed its renovations, so it is time to get this class really going again! Join me Tuesday May 30th to start working off that Memorial Weekend binge!
Classes are from 11:10-11:50. Kick it up a notch with some dumbbells if you would like to bring them. I can't wait to see you there!
I can't express how satisfying it it to see the progress that comes with the work, sweat and fun! I am always grateful when I get to be apart of that change.
| Monday | 11am - 12pm |
| Tuesday | 11am - 12pm |
| Wednesday | 11am - 12pm |
| Thursday | 11am - 12pm |
| Friday | 11am - 12pm |