05/16/2019
With Memorial Day fast approaching the Tyndall PT team completed a partner Murph this morning! You guys killed it!
325 MXS Jake Fitness
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Welcome to the 325 MXS Tyndall/Eglin Fitness page! Here you will be able to monitor any PT testing c
05/16/2019
05/10/2019
Getting a little stronger every day!
325 MXS finishing up a good workout with a 400 meter over head plate walk today. Every break is 5 chest to plate pushups!
Come out and join us in the fight to a better YOU!
0650 at the base gym for Tyndall folks on Tuesdays and Thursdays and at Eglin we meet at our CSS squadron building on Mondays and Fridays 0650. Just one hour! Got kiddos about to be on summer break? Or spouses that want to get in better shape with you? Bring them out too! Workouts can easily be adjusted for anyone 12 and up!
05/02/2019
This morning was a tough one! Our Jakes killed it though! Great job this morning guys and girls! !
05/02/2019
Medball lunges to increase core strength and stability!
05/02/2019
“Plate step Lava” this morning at Tyndall’s PT session! This is a great whole body exercise!
04/27/2019
A couple workouts from our April 325MXS Squadron PT sessions! Come join us to learn more and stay battle ready!
04/27/2019
The “Bring Sally Up” challenge at Tyndall 325MXS PT!
04/27/2019
The good moral of Superman sets at squadron PT 🤣
03/08/2019
Another successful PT session at Tyndall AFB this morning!
03/06/2019
Finishing up the day with “Lovely Day” shoulder presses! You think air is light? After about 35 reps gravity gets heavy!
Give it a shot Jakes!
03/06/2019
Good workout at PT last week .
(KBS=Kettlebell Swings)
(KB Curls=Kettlebell Curls)
If you don’t have a Kettlebell and you are working out at home you can supplement curls with your partner by your partner holding the ends of a towel pulling downward while you curl from the center upward. Supplement KBS with chair dips!
Whose willing to give it a try?!
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Location
Website
Address
Panama City, FL
Opening Hours
| Monday | 7am - 4pm |
| Tuesday | 7am - 4pm |
| Wednesday | 7am - 4pm |
| Thursday | 7am - 4pm |
| Friday | 7am - 4pm |