Row House

Rowing is always better together 🚣☀️

TOMORROW @ 9am we have our new coach taking the stand for her test out!🚣

Come join us for Tori’s test out class as we cheer her along and get a great workout💪

DM us for details 👀

Pull Together. Grow Together.🚣

🚣NEW to Row? First class is on the House! Follow the link in our bio to get set up🚣
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Meet Coach Claire 💛

Q: Why do you love Row House?
“I love RowHouse because of the people! The community we have here at RowHouse makes coaching so much fun because everyone is so receptive and motivated to work hard, that’s what I love about Rowhouse”

Q: What’s your favorite class to coach?
“My favorite class to coach is signature because it’s the perfect mix of rowing and strength”

Q: What is your favorite Row House memory?
“My favorite RowHouse memory is watching each members individual journey and when they hit personal milestones like 50k meters rowed or a new lowest split”

Keep calm and winter on 🙏 | Visit your local studio to get your hands on our new hoodies.
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We 💛 a good inspiring quote to keep the week going strong. What are you doing to show up for yourself this week? Tell us below in the comments👇

Every day adding more and more members to our milestone clubs!🏋️‍♀️🏆

Monday… a restart to the week💛

🚣NEW to Row? First class is on the House! Follow the link in our bio to get set up🚣
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Did you catch the article in Arcadia News ?!

Check it out with this link here: http://www.arcadianews.com/local_news_and_features/new-boutique-fitness-studio-offers-rowing-workouts/article_6bad6e38-8625-11ed-856e-07bbba641fb1.html

Follow this link to read all about us in Arcadia News 💛

http://www.arcadianews.com/local_news_and_features/new-boutique-fitness-studio-offers-rowing-workouts/article_6bad6e38-8625-11ed-856e-07bbba641fb1.html

| When coach says JUST ROW!!!! 😝
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Can’t stop reminiscing on our Ribbon Cutting last week 🎀

Have you heard about our national sweepstakes? 🎉 You have 7 days left! Take your first class to be entered to win 3 months FREE.
Must take your first class by January 20th to be eligible to win. Good luck! 😊 Enter to win using the link in our bio. ✅
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The time to schedule your classes for this week… is NOW! We can’t wait to see you our members this week!🚣‍♀️💛

Our annual Resolve to Row class challenge is in full swing! Stay committed to your goals with . Receive an exclusive jacket and 50% off your 1st month. 🔥 Reach out to your local Row House to get started today ‼️
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Last night at RHPV we had our official ribbon cutting with the Scottsdale Chamber of Commerce 💛 It was great to ring in the New Year with such positive vibes, community, and fun!🥂💫

Thank you for capturing these awesome shots!📸

Come join us THIS Thursday for our ribbon cutting at 4:30pm! Join us after for a 5pm rowing class - first one free! DM us for more event details!🥂💫

Great resistance leads to greater results 💪 Row House is now offering resistance bands in select Strength & Restore classes at participating locations. Visit your local studio to find out more! 🔥
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Happy New Year from our crew to you! We can’t wait to take on 2023 with our awesome community.💛

New Year, New Beginning! 🎊 Don't lose sight of any goals you've created for yourself this year. Resolve to Row is here just in time to keep you on track. Visit your local Row House location to find out more...
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Do it for the sweaty selfies you can take after your workout! 😏 Tag your Row House crew in the comments to show your 🔽

Every stroke counts…💛

It's ❄️ Enjoy coziness in style with our Row House beanie available now!
Visit your local Row House studio to purchase one today.
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Ending the year full of gratitude and cheer! Merry Christmas to everyone 🎄
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🎄

Merry Christmas from Row House Paradise Valley!🎅🏻 We hope you have the best day with your loved ones.🎄❤️

NEW YEAR'S RESOLUTIONS START NOW! 🎉 Consistency is KEY! Take your first class to be entered to win 3 months FREE.
Must take your first class by January 20th to be eligible to win. Good luck! We are for you! 💪 Enter to win using the link in our bio.
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Sweater weather is better together! Visit your local Row House Studio and shop our Holiday sweaters now available 🎅
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Meet coach/general manager Gracie!🚣‍♀️

Q: Why do you love Row House?
Our community is like no other! Our members make me LOVE my job. Being a part of such a supportive and uplifting community truly means the world to me.

Q: Favorite class to coach?
Strength or Signature!

Q: Favorite row house memory?
Getting to take a my first milestone picture with a member when I first became a coach!

🚣NEW to Row? First class is on the House! Follow the link in our bio to get set up🚣
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The body achieves what the mind believes 💪🚣‍♀️ Tuesday 12/20 schedule on our story. DM us to book for one of those classes.

🚣NEW to Row? First class is on the House! Follow the link in our bio to get set up🚣
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Santa got your wishlist! | G I V E A W A Y Alert 🚨|
We made it a point to finish the year with you in mind. 🎁 ⛄
The giveaway ends on Friday 12/23 at 8 AM PST
To enter, you must do the following:

✔
✔️ Tag THREE friends in the comments.
✔️ Post the giveaway post on your IG Story

The winner will be announced on Friday 12/23 at 12:30 PM PST |
Prizes Include:
🎄 TWO ROW HOUSE MUGS
🎄 TWO ROW HOUSE METAL SNOWFLAKE ORNAMENTS
🎄 TWO ROW HOUSE ORNAMENTS
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The winner will be randomly selected and open to US Only. The Christmas tree is not included. No purchase or payment is necessary. Not sponsored, administered, or associated with Instagram, Inc. Giveaway ends 12/23 at 8 AM PST.

Need some tips about first-class essentials? Ask the front desk about the benefits of using our Row House seat pads 😊

Meet our owner & coach 💛

Q: Why you love Row House?
“It’s something fresh, innovative. Challenges the body and mind to adapt to a different type of movement. The classes are hands down FUN with perfect fusion of music and drills to get you in a zone.”

Q: Fav class to coach?
“Express Full Row”

Q: Favorite row house memory?
“Rowing in light up yellow tutus as a farewell to coach Zack…along with just about any weekend class”

Need muscle and tissue relaxation? 😌 Use the Hypervolt 2 to release tension from sore muscles & increasing blood flow to affected areas.
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We had a great time today out at the Papago Golf Course supporting .susd Dad’s Golf Tournament 🏌️‍♂️

Meet Coach Sara! 🥳

Q: Why you love Row House
“super fun and supportive environment! after rowing in college for 4 years i never thought i would wake up at 5am to go erg. after my first class i fell in love with rowing again and becoming a coach has been a really great way to share my love for rowing with others”

Q: Fav class to coach:
“full row”

Q: Favorite row house memory
“the puppy class! lol i forget what it was called specifically but i loved bringing my dog to come row :)”

The elves did it! 🎅 Visit your local Row House Studio to get your hands on our Holiday Mugs 🎄
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Have you met our Lead Coach 💛

Q: Why do you love RowHouse?
“I love rowhouse for the community that builds between members in the studio, and that it’s a workout that appropriate for any fitness level, beginner to athlete! Oh & because it’s fun as heck!”

Q: What is your favorite class to coach?
“My favorite classes to coach are Full Row & Signature”

Q: What is your favorite RowHouse memory?
“Favorite RowHouse memory is getting to coach a class for the ASU Crew team! Go Devils!”

We love you Brit and we are so lucky to have you as a part of our team!🤩✨

Stay hydrated through the weekend with your 500K Meter Milestone water bottle! 🏆 If you haven't got your hands on one yet, visit your studio to find out more......
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Swap out your mittens and put on your gloves 😜 available for purchase at your local

Did you know… we got new retail about a week ago?! Get those bodies while they last for the cold weather!❄️
We also started to offer a 70% off section at the Row House Paradise Valley (grab our old styles at a major discount!)‼️

🚣NEW to Row? First class is on the House! Follow the link in our bio to get set up🚣
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This is our happy place…💛

🚣NEW to Row? First class is on the House! Follow the link in our bio to get set up🚣
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What seems impossible today will one day become your warm-up! Keep your 2023 goals in mind
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Compound Movements🏋️work more muscles in less time.

Thursday
6:00am Strength Claire Cannon]
9:00am Full Row Claire Cannon]
12:00pm Open Row
5:00pm Full Row

🚣NEW to Row? First class is on the House! Follow the link in our bio to get set up🚣
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Deep in the holiday season🥧🥂🫦who is keeping that burn going🔥

Tuesday
6:00am Full Row
9:00am Intervals
12:00pm Open Row
5:00pm Full Row

🚣NEW to Row? First class is on the House! Follow the link in our bio to get set up🚣
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Starting Now! Cyber Monday Exclusives....Don't miss out. 🙃
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Happy Black Friday! 💸 Make sure to check in with your local Row House to discover what deals we have, nothing haunts us like the things we didn't take advantage of.
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A grateful heart is a happy heart 🍂 Wishing you all a lovely Thanksgiving 🦃 Lets us know what you're thankful for in the comments below:
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Your first-time experience matters to us! 👌 Feeling supported by our lead coaches is key. Understanding the benefits of rowing ensures you get the most out of your workout. Tell us what you love about your coach!

Our House is about collaboration🫶not competition.

Monday Classes
6:00am Intervals 😃Fitness Coach for Beginners]
9:00 Full Row
12:00pm Express Full Row
5:00pm Intervals 😃Fitness Coach for Beginners]

🚣NEW to Row? First class is on the House! Follow the link in our bio to get set up🚣
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