POUND with Heather

There will be no pound tonight.

Hey everybody! I’ve been flying under the radar lately and I apologize for that. A new Granddaughter that I’m trying to see as much as I can before they move to AZ on Monday and these days it doesn’t seem like there are enough hours in a day!

EXCITING NEWS!

Starting Monday, 10/2, I will be back to Monday’s teaching pound! We are going to do a Ripstix Giveaway for the month of October! Attend any or all POUND classes (Monday, Wednesday, and Sunday) and send me a messenger message or you can post a pic of yourself either on this page or my personal page!

Hope to see you in October!

Good Monday morning! Don’t forget the August schedule has changed a bit. Some classes have changed times and days. Also Roni and I switched days so I am teaching Wednesday evening at 6:15ish. Roni will be there tonight at 6pm. Hope to see you Wednesday!

Gas Card Winner🎉🎉 CONGRATULATIONS Joann Hill I will leave it in an envelope at the front desk tomorrow, 8/3/23. Thanks for coming and supporting POUND!

Alright Ladies the curtains are up, the black lights are out! GLOW POUND 6:15pm! Who’s in?🙋‍♀️

**CLASS CHANGE**
GLOW POUND has changed from today, 7/31 to Wednesday, 8/2 at 6:15. Please help me spread the word!

Who’s ready???? Don’t forget Monday night 6pm at the Paris Bourbon County YMCA. Wear white!

Don’t forget Monday, 7/31/23 6pm for GLOW POUND!!! Wear a white shirt!

Join me tonight 6pm at the Paris-Bourbon Co YMCA for POUND! You have 4 more classes to get qualified for the Gas Card Giveaway!

Don’t forget, mark your calendar for 7/31/23 for GLOW POUND! I can’t wait!

Hello All! Mark your calendar for Monday, July 31, 2023! We are doing Glow POUND! Hope to see you there!