TLOF

No class today, we will resume our dance party on September 30 at 3:30 pm
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Happy to announce the return of Zumba/Funk by Patrice! Thursday, September 16 at 3:30 pm 💗

It was almost a year ago that I decided to discontinue teaching classes 6 days a week and focus on my passion and ability to help my clients one on one. I couldn’t be happier about my decision!!!

Having said that, I have missed DANCING with my PEEPS and I have decided to start teaching Zumba/Funk again (once a week) on Thursday evenings at Dance Tech, 6 pm - 7 pm. The first opportunity that we have to dance together will be May 10th (less than 2 weeks away!) 🎉🎉🎉💃🏻💃🏻😍😍❤️❤️

If you would like more information please private message me. I am looking forward to getting my freak on with all of you!!! Mark your calendar and do not miss out on a Total Dance Experience!

Please join me for THE MOST FABULOUS WORKOUT of 2016, tomorrow at 9 am TLOF (upstairs in the Peggy Bergman Ballet West Dance Academy). It is a Mashup Workout beginning with Zumba for 45 minute and finishing with 45 min of Butts&Gutts&Such - total time 1 1/2 hours. Join me for all or part of this Amazing Workout!!! See you tomorrow :)

New Year, New You! Goodbye 2016 - Hello Fabulous!!!! 🥂💃🏽💃🏽❤❤

Happy Labor Day Peeps! :)

Today we will labor for one class only at 7:30 am, Butts&Gutts&Such!!!

Tomorrow there will also be one class at 8:30 am, B&G&S, because my daughter is starting preschool.

Thank you and have a fabulous day!!! :)

One week from today we will be back in our newly remodeled building!!! Woot! Woot!! 🎉🎉😎💕💕

Zumba Choreography Breakdown today at 8 am, come and see what "The TL💗F Difference" is all about!!! Followed immediately by Zumba class at9 am 💕💕💕

TLOF flyer March 2016.pdf

Happy Sunday Peeps! Best Barre Workout "B*W" is Sold Out once again tomorrow morning, if you are interested in attending next Monday, please private message me 💗💗💗 See you soon for the best fitness classes in Park City!!!

Come and join guest instructor, Annie Pearson, for Butts & Gutts & Such at 9 am!!!! Are you ready to get your b***y kicked?!? Oh Yeah!!!!

Happy President's Day! Please join me for 2 Amazing Workouts today: 7:30 am Butts&Gutts&Such and 8:30 am Best Barre Workout :) Have a Great Day and start out your week the right way...Join TL💝F Today! It will be the greatest gift you can give to yourself 💕💕💕

Special guest instructor, Olympian Annie Pearson and overall great gal; will be teaching Butts and Gutts and Such today at 9 AM. Come and join her for an amazing workout :))