06/26/2026
🏃♀️ WE'RE MOVING! 🏃♀️
A brand new home, purpose-built for the way our community moves, trains, and connects.
📍 Kearns Boulevard & Park Avenue, Park City
🧘 Dedicated Pilates Reformer Studio
💪 Expanded Strength & Conditioning Gym
🩺 Additional Private PT Treatment Rooms
❄️ Air Conditioning Throughout
🚿 More Bathrooms & Improved Amenities
🌲 Direct Trail Access & Ample Parking
🗓 Final day at our current location: Saturday, June 27th
From our humble beginnings to where we are today — none of this happens without you. This move is our investment in the community that has made GMS what it is, and we can't wait to welcome you to our new home.
More details coming soon — interim classes, membership info, and behind-the-scenes buildout updates. We'll be sharing every step of the journey. 🙌
👉 Link in bio for the full story: goodmovementstudio.com/move
04/26/2026
Happy Birthday to Hollee! 🎂✨
We are so lucky to have watched Hollee grow with us — she joined the Good Movement Studio family back in December 2023, jumping in as an apprentice while she completed her Pilates training through BASI. Now she’s the real deal, and we couldn’t be prouder! 🙌
Hollee, we’re so glad you’re part of this community. Wishing you the best birthday yet — you deserve it! 🎈
❤️ The Good Movement Studio Team
04/15/2026
Join our instructor Hollee for a Mat Pilates class at Vuori on Saturday, April 18th!
Hollee brings both personal passion and professional expertise to her teaching. After years of high-impact activities, a single Pilates class ignited her transformation — leading her to pursue comprehensive certification through BASI and a Master’s degree in Psychology from the University of Arizona. Her psychology background shapes her teaching philosophy: empowering you to approach movement with intention and fostering longevity in your pursuits.
An avid skier, mountain biker, and paddleboarder, Hollee embodies the active lifestyle she encourages in her clients and creates an inclusive environment where students of all levels feel supported.
📅 Saturday, April 18th
🧘 8:00 – 9:00 AM | Mat Pilates with Hollee
🛍️ 9:00 – 10:00 AM | 20% off shopping + refreshments by
📍 Vuori Park City — 440 Main Street
⚠️ Bring your own mat
Sign up using this link
https://www.eventbrite.com/e/actv-studio-irl-vuori-park-city-x-good-movement-tickets-1985919097480?aff=oddtdtcreator
04/10/2026
Sometimes the simplest setup gives you the hardest workout 😅
Join Sara Conroy for a special Pilates Mat class on Tuesday April 14th at 9:30 am in Gym
No fancy equipment needed—just you, a mat, and the determination to show up for yourself.
Are you ready for a workout that builds serious core strength and stability.
These movements might look easy, but ask anyone in the photo… they’re feeling it! 🔥
04/08/2026
✨ Happy Birthday Julia! ✨
We can’t believe it’s already been over a year since you joined the Good Movement Studio team in February!
Your love for movement — from Yoga and Pilates to Brazilian jiu jitsu — is contagious, and we’re so grateful for the way you encourage everyone to find freedom and healing through their bodies. You remind us that movement isn’t just physical, it touches our emotional and spiritual wellbeing too.
Whether you’re teaching your Saturday 10:00am class or working with clients one-on-one, you bring such presence and passion to everything you do.
Here’s to celebrating you today and another amazing year ahead! 🎉
With love,
The Good Movement Studio Family
💪
04/06/2026
Not every body needs the same workout — and that’s exactly the point. 💡
Our private and semi-private sessions give you access to personalized coaching across Pilates, strength training, and physical therapy. Whether you’re rehabbing an injury, building strength, or just want focused attention on your form, we’ll meet you where you are.
One session can change everything. ✨
DM us or use the link in bio to get scheduled.