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Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 8pm Saturday 6am - 2:30pm Sunday 7am - 2:30pm

Orangetheory Fitness Park Ridge

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Park Ridge, IL
Orangetheory Fitness Park Ridge

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Park Ridge, IL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Park Ridge, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

10/15/2026

At OTF Park Ridge we’re always ready to lend a helping hand 🧡💀🧡

10/10/2026

When the girls are back 😛🍊

09/16/2026

You know them at the front desk… but what are they up to when they’re not at OTF? 👀🧡

Swipe to see our Front End crew living life outside the studio! From work and school to hobbies, adventures, and everything in between. we’re more than just the friendly faces you see when you walk in. 🫶🏼

08/02/2026

Come on in and start chipping away at that marathon distance all month long! Sign up in the lobby and record your distance in the challenge tracker!

06/30/2026

Come celebrate with Head Coach Jack 7/19 as he crosses the 4K mark on classes coached! 🔥 💪

06/30/2026

July is around the corner! Check out what we have in store for you at OTF Park Ridge! 🔥

11/21/2023

Hip hip, hooray! It's Chris's Birthday today! 🎈🎉 Let's send our warmest wishes to this lovely lady ❤️ Have an amazing day filled with love and happiness!

11/14/2023

This December 1-12, we're unwrapping the BEST of 2023 with 12 Days of Fitness. 💪 Complete at least 6 of the 12 days to earn a special edition blanket — and wrap yourself in this cozy reminder of your hard work and dedication throughout the year! 🎁🌟

08/22/2023

Embrace the unpredictable 🏃‍♂️🔮 In the spirit of Marathon Month, we're diving into the unknown today with a Mystery Road Specialty Workout.

Block 1 sets the stage, but Block 2 holds the unexpected. Each effort arrives as a surprise, a test of adaptability and a testament to your strength.
Trust the journey — you're capable of conquering whatever unfolds. Remember, it's okay to adjust your intensities as needed. Who’s ready? ✋

08/21/2023

Saying goodbye is never easy, especially to an extraordinary team member like Diane!
Your time and efforts at our studio have made a lasting impact and it's hard to imagine our studio without you, as you have been with us since day 1.
Thank you for your dedication and incredible contributions over these past 8 years. We love you and will miss you dearly, cheers to this next chapter of your life! ❤️
Sincerely, Your OTF Park Ridge Family

Address

10 N Northwest Highway
Park Ridge, IL
60068

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 8pm
Saturday	6am - 2:30pm
Sunday	7am - 2:30pm

Telephone

+18473183804

Website

https://www.orangetheory.com/en-us/locations/park-ridge-illinois-0332?utm_medium=seo&utm_source=fb&utm_term=corporate&ut

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