09/13/2026
Energy in Motion. š«
This flashback reminds me how much Iāve always loved the energy of a full room moving together.
The music, the pace, the connection ā all of it still shows up in the way we teach Mat at TriPilates today.
Mat is where we learn to control our own bodies without relying on the equipment. It can be challenging, empowering, and incredibly freeing.
If itās been a while ā or youāve never tried it ā come join us.
Monday Mat is waiting for you. š
