09/10/2026
Kinda chic to choose Pilates 💙
Inner Strength Pilates
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Inner Strength Pilates will be open starting October 31.
Inner Strength Pilates offers group and private Pilates instruction taught on Peak Pilates equipment for all populations ranging from athletes to re-hab, youth to elders, and novice to advance.
09/10/2026
09/09/2026
Happy 100 Classes, Karen!
We love to see our clients stay consistent with their practice and work hard to achieve such awesome goals. We couldn't be happier to welcome Karen to the 100 Classes Club, and we can't wait to see what the next 100 classes bring!
09/04/2026
Inhale, exhale 😮💨 our Soft Stretch & Sound Bath class this month focused on spinal flexion, mobility, and focusing on the breath. Thank you to Brody for providing the soothing sounds that helped us build our mindfulness and help us sink just a bit further into stillness
09/02/2026
Kids need strong, healthy bodies too! 💪 That's why Inner Strength Pilates is excited to introduce Youth Pilates, made just for kids ages 10 to 18.
In these classes, kids will learn to connect mind and body as they move, helping to prevent injuries if they play sports or do other activities and build overall confidence. Best of all, they'll build good movement habits that can stick with them for life.
Classes start September 8th and meet every Tuesday at 4:00 pm. The monthly membership is $108. If you have questions or want to learn more, send us a DM or contact the studio.
08/27/2026
Our team doesn’t get to sit down together nearly as often as we’d like, so getting together was such a treat!
The ISP team had a chance to sit down for lunch, and of course, we talked all things Pilates with the goal of keeping classes fresh, engaging, and moving you forward in your Pilates practice.
From all of us to all of you, we can’t wait to see you in the studio!
08/26/2026
On Wednesdays, we wear pink 🩷
08/25/2026
Congratulations to Bettina on 250 classes! 🎉
Hitting a number like this takes real dedication. Bettina shows up ready to work, week after week, and that kind of consistency speaks for itself. It builds real results over time.
We're proud of everything she's put into her practice to get here.
Congrats, Bettina. Here's to the next 250!
08/21/2026
🚨 Class Schedule Update 🚨
We are open for morning classes on Labor Day! No evening classes will be offered. We hope you enjoy your Labor Day weekend and we'll see you back in the studio for regularly scheduled classes on Tuesday, September 8th.
08/20/2026
Say hello to the woman who makes Inner Strength Pilates feel like home! 👋 Kim built this studio into what it is today, and now we're flipping the script to get to know HER.
We asked Kim a handful of fun, personal questions, just to show you the person behind the studio owner title. Trust me, this one is worth the full scroll!
Swipe all the way through and meet a whole new side of Kim.
08/18/2026
Labor Day is a great day to come check out a free Intro/Foundations Pilates class with us! Use code: INNERSTRENGTH to register for a free class. www.ispparker.com ❤️💙
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Location
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Telephone
Address
10841 S Crossroads Drive, Suite 12
Parker, CO
80134
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 2pm |