05/28/2021
Hiked the Manitou Incline this morning on an absolutely glorious day! What a workout it is - phew!
Certified Personal Trainer and Certified Strength Coach (USA). Metafit Instructor. I also have UK qu Certified Personal Trainer (USA).
I also have UK qualifications in Personal Training, Studio Cycling, instructing Circuit Classes, and instructing Aquarobics.
05/28/2021
Hiked the Manitou Incline this morning on an absolutely glorious day! What a workout it is - phew!
05/27/2021
Enjoyed a fantastic 6.5 mile run this morning. The wildflowers are blooming here now and it's absolutely beautiful. 🌺😍
03/11/2021
I've been quiet again lately as I've been ill, but I'm getting better and hope to get back to running next week.
In the meantime I've been out for three really good walks in the past few days, trying to ease my way back into running. Five miles on Sunday (pics 1 - 5) and over six miles today in two sections (pics 6 - 10).
02/15/2021
Hey everyone, apologies for the absolute radio silence from me over the past two weeks.
The reality of my amazing husband's passing really, really hit me and I've had a rough couple of weeks.
I'm lucky enough, though, to have the most amazing friends who very kindly took me away for the weekend this past weekend. They are absolutely awesome friends - thank you so, so much, guys.
Here's a photo I took this morning from the living room windows of the house we rented - a stunning view to the Sangre de Cristo Mountains.
I made it out for a short walk / run on the Saturday too.