Lynne Bruce Motivates

Hiked the Manitou Incline this morning on an absolutely glorious day! What a workout it is - phew!

Enjoyed a fantastic 6.5 mile run this morning. The wildflowers are blooming here now and it's absolutely beautiful. 🌺😍

I've been quiet again lately as I've been ill, but I'm getting better and hope to get back to running next week.

In the meantime I've been out for three really good walks in the past few days, trying to ease my way back into running. Five miles on Sunday (pics 1 - 5) and over six miles today in two sections (pics 6 - 10).

Hey everyone, apologies for the absolute radio silence from me over the past two weeks.

The reality of my amazing husband's passing really, really hit me and I've had a rough couple of weeks.

I'm lucky enough, though, to have the most amazing friends who very kindly took me away for the weekend this past weekend. They are absolutely awesome friends - thank you so, so much, guys.

Here's a photo I took this morning from the living room windows of the house we rented - a stunning view to the Sangre de Cristo Mountains.

I made it out for a short walk / run on the Saturday too.

All you runners out there - if you promised yourself that you'd start doing strength work in January but haven't done so yet, here's an opportunity to get started with your strength work regimen on the 1st of the new month! 🗓

Come join my online Strength Training for Runners class on Monday February 1st at 12 noon MST USA 🇺🇸 / 7pm UK 🇬🇧 via Ola Ka Ola !

You can book Monday's class right here: https://olakaola.com/session/02KynyyzOY

There has been a slight price increase and classes now cost $8.75 each (approximately £6.38 at today's exchange rate according to Google). HOWEVER, remember there's still a coupon available for one FREE class - just comment below ⬇️ or direct message me and I'll send you the code!

Class lasts 45 minutes and no equipment is required except a yoga mat or a towel for floor work.

Enjoyed a 1 mile walk followed by a 7.5 mile run earlier, under some grey skies. Also did some core work and stretching when I got home. That's a few more miles added to my RUN to Change Lives virtual challenge for January. There's still one day of the month left after today, so I'll post again tomorrow or Monday about my total for the month. I doubt I'll reach my target 🎯 for this month but hopefully won't be too far off it.

'RUN to Change Lives' have another virtual challenge starting February 1st 2021, raising funds for a very special cause (February's challenge proceeds benefit the Jeff Gordon Children's Foundation to beat Childhood Cancer). Details are right here if you'd like to sign up - https://runsignup.com/Race/CO/CastleRock/RTCL500

Team 🐍