Baltimore Hot Yoga And Wellness

Did you miss our online sale? GOOD NEWS! Sale prices are still available in the studio. Stop by and see us!

See you this Sunday at 11 am! 5 spots remain
https://clients.mindbodyonline.com/classic/ws?studioid=29080&stype=43&prodid=3379

Join us on September 13 for an afternoon of stretching, sipping mocktails, and hanging out with the cutest little retirees you’ve ever met. Senior dogs will be wandering around the room offering emotional support, unsolicited kisses, and zero corrections to your yoga form.

For $30, you’ll get:
- A one-hour yoga class (12:30-1:30pm)
- Mocktails afterward
- Unlimited interactions with ancient dogs
- The satisfaction of knowing every dollar helps save more senior dogs who deserve a second chance.

No yoga experience required. If you can sit on the floor and tell a 14-year-old Chihuahua she’s the prettiest girl in the world, you’re already qualified.

Claim your space quickly! Our yoga events tend to sell out FAST! Book in the app under WORKSHOPS.

We may have HOT in our name, but we also have a non-heated room where we host several “cool” classes. Choose from Roll Stretch and Strengthen, Yin Yoga, Gentle Yoga, Power Vinyasa, and Yoga Nidra with Sound Bath.

Come by the studio to check us out!

ONE WEEK FROM TODAY!
Ever feel like you're constantly wobbling in Standing Head to Knee? Or wonder if your hips are truly square in your separate leg postures?

It is time to step out of the intense heat, slow down, and master your foundation.

We are thrilled to invite you to our upcoming Bikram Standing Series Clinic on Sunday, August 23rd from 11:00 AM to 1:00 PM.

This unheated, interactive workshop focuses exclusively on the powerful standing balancing and separate leg postures. You will learn the exact mechanics of locking your knee, proper weight distribution, and safe spinal alignment.

Meet Your Instructor:
This clinic is led by Debbie Vojik, a Nurse Practitioner, Certified Yoga Therapist, and E-RYT 500. With over 20 years of dedicated practice and teaching experience in the Bikram Series, Debbie bridges the gap between medical anatomy and yoga practice. You will leave with a deeper, safer understanding of how your body moves.

Workshop Details:
• When: Sunday, August 23 | 11:00 AM – 1:00 PM
• Investment: $40
• What to Bring: Your yoga mat, a notebook, a pen, and water.

Whether you are a beginner looking to hold a pose for more than a few seconds, or an advanced practitioner breaking through a plateau, this clinic will transform your practice.

Spaces are strictly limited to ensure every attendee receives personal feedback and adjustments.

Book in the app under WORKSHOPS or click here: https://tinyurl.com/mvd2hyan.

See you on the mat!

There are just a few spots left for this awesome opportunity! Reserve your spot today: https://tinyurl.com/mvd2hyan.

TODAY is the LAST day to take advantage of our Anniversary Sale prices. Class cards, annual unlimited, retail......don't miss out! Can purchase in studio or use this link: https://tinyurl.com/5xp7fr24.

https://www.facebook.com/share/1HUroK5tyY/

Skip hot girl yoga. Try old-ass dog yoga. 🧘‍♀️

Pilates is temporary. Bodywork is fleeting. Senior Chihuahuas are LITERALLY forever.

Join us on September 13 for an afternoon of stretching, sipping mocktails, and hanging out with the cutest little retirees you’ve ever met. 🍸 Our senior dogs will be wandering around the room offering emotional support, unsolicited kisses, and zero corrections to your yoga form.

For $30, you’ll get:
✨ A one hour yoga class
🍹 Mocktails afterward
🐶 Unlimited interactions with ancient dogs
💜 The satisfaction of knowing every dollar helps save more senior dogs who deserve a second chance.

No yoga experience required. If you can sit on the floor and tell a 14 year old Chihuahua {Maude} she’s the prettiest girl in the world, you’re already qualified. 🏆

📍Baltimore Hot Yoga & Wellness
9512 Harford Rd/Parkville, MD
🗓️ September 13, 2026
🕧 12:30 PM

Come for the yoga. Stay because a crusty little gremlin in a diaper fell asleep on your mat and now you’re emotionally attached. 💜 🐶

Claim your space quickly! Our yoga events tend to sell out FAST!
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=29080&stype=43&prodid=3371

Sale ends Monday! Don't miss out. Stop by the studio or use this link: https://tinyurl.com/5xp7fr24.