10/07/2025
The Woman. The Legend. The Queen!
7 decades of sass, class, and enough kindness to fix the world.
Woman. Wife. Mother. Accountant. ‘Professional’ athlete. And most importantly personal trainer 💙
Happiest of birthdays to our amazing and wild founder 🎂🎊🎉🥳🎁
And the racquetball pro won 4 out of 5 games today!!!!
‘You may grow older, but don’t ever grow up!’
10/01/2025
I am honored to introduce our ‘Warrior of the Week’: Michelle.
Michelle has been with us since the very beginning and has amazed everyone with her dedication, kindness, and competitive side 😂
From a size 16 to a size 8!
A total loss of 35”. THIRTY FIVE INCHES. And 41 pounds down!!!
Great work Michelle 💙 Keep it up!
10/01/2025
I am honored to introduce our ‘Warrior of the Week’: Michelle.
Michelle has been with us since the very beginning and has amazed everyone with her dedication, kindness, and competitive side 😂
From a size 16 to a size 8!
A total loss of 35". THIRTY FIVE INCHES. And 41 pounds down!!!
Great work Michelle 💙 Keep it up!
11/25/2024
Come see us December 7th 10am-3pm. Try out a class and see if we’re right for U!
11/25/2024
Come see us December 7th 10am-3pm!!! Try a class and see if we’re right for you!
08/03/2023
Fox 8 Fox Trot
The Fox 8 Fox Trot is on Sunday August 13, 2023. It includes the following events: 5K, 1 Mile, Premium 5K, and Premium 1 Mile.
05/11/2023
We will be gathering donations at the gym to drop off downtown!
Bring in any of the much needed items before June 8th, and receive FREE - UBU merchandise!!