NEO Performance Lab

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We poured everything we had into building a place where the people who are supposed to help you, actually do.

This is the story of what we built, and what we refuse to become.

Our mission has not moved an inch since day one. It never will.

“Like a muddied spring or a polluted well are the righteous who give way to the wicked.” — Proverbs 25:26

Silence is complicity. When coaches who know better stay quiet while other coaches hurt clients for a paycheck, they become part of the problem. We are not willing to be that. Not for a referral, not for a revenue number, not for keeping the peace with the wrong people. If we see it, we name it. That is what this post is.

Comment CHANGE and we’ll see if our team can help you escape the cycle.

A small update to our gym floor policy to help keep our space the best it can be for everyone. Swipe through for the details.

We have grown so much since we opened, and that is entirely because of this community. With that growth comes a responsibility to make sure every single member, whether you have been with us from day one or just walked through our doors, has a clean, safe, and functional space to train in.

Starting March 1, we are asking all members to bring a dedicated pair of clean workout shoes. Soiled work shoes/boots are not allowed on the gym floor. A simple rule of thumb: if you wouldn’t wear it in your home, please don’t wear it on our floor.

Lockers are for your essentials during your session only. Please clear them out when you leave so the next member has a safe spot for their belongings.

And for our lifters who are tired of hauling gear back and forth, we have you covered. Ask a coach about reserving a spot in the coaches’ supply closet for your belts and equipment.

These are small asks that make a big difference. Thank you for being part of what we are building here at NEO Performance Lab.

Questions? Drop them in the comments or send us a DM. We are always here for you.

Merry Christmas from all of us at NEO 🎄

Grateful for this community, the work you put in, and the energy you bring every day. Enjoy the time with your people, rest up, and we’ll see you back soon.

Tomorrow PR or the ER 😤

We are taking orders for our new logo hoodies.

It’ll be printed on a dark charcoal / black material with a white outline on the silhouettes.

Send us a message with the style you want A,B,C and I’ll send you a size chart. Orders close by Dec 31st. Only doing one run for now.

PS: OG NEO shirt and crop shirts have been restocked m. Ask me about it when you come in.