Yoga in the Park

Yoga is everywhere...yoga room in the Midway, Chicago area airport. And yes, I did some yoga before my flight!

FREE CLASS THIS SATURDAY, APRIL 7, 10AM

FREE CLASS ON SATURDAY: Spring Cleaning for Body and Soul - Amy (Sat Prem) Sat, Apr 6, 2019, 10:00 AM: To celebrate the spring, we are having a FREE CLASS on SATURDAY!Please arrive 10 minutes early because we begin at 10:00am promptly and ends at 11am.Thank You.Sydney/Siri N

An interesting interview about the benefits of yoga...

The Broken Brain Podcast with Eddie Stern On today’s Broken Brain Podcast, our host, Dhru, talks to Eddie Stern, a yoga teacher, author, and lecturer based in Brooklyn, New York. He is known for his multidisciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga.

FREE CLASS! Yoga for Clarity and Relaxation

FREE CLASS: Yoga for Relaxation and Clarity - Amy (Sat Prem) Sun, Mar 17, 2019, 10:00 AM: Please arrive 10 minutes early because we begin at 10:00am promptly and ends at 11am. We take Cash or Credit Cards for payment at class. The charge will be a $10.00 charge

Pre class calm

Last Sunday was the first time I taught this year...under the same oak tree that has sheltered us for over ten years...beautiful weather and the winter sun is perfect - not too hot but gently warming!

https://www.meetup.com/yoga-in-the-park/events/250549577/

Creating a Deep Sense of Well-Being and Harmony with Yoga - Amy (Sat Prem) Sun, May 13, 2018, 10:00 AM: Please arrive 10 minutes early because we begin at 10:00am promptly and ends at 11am.We take Cash or Credit Cards for payment at class.The charge will be a $10.00 charge.

Join us this Saturday for a blissful class!
Sharpen Your Focus and Improve Your Concentration with Amy/Sat Amy Sat Prem

SATURDAY CLASS - Sharpen Your Focus and Improve Concentration with Yoga - Amy Sat, Apr 14, 2018, 10:00 AM: Please arrive 10 minutes early because we begin at 10:00am promptly and ends at 11am.We take Cash or Credit Cards for payment at class.There will be a $10.00 charge. Pleas

https://www.meetup.com/yoga-in-the-park/events/248583877/?success=event_updated

SUNDAY CLASS - Center Yourself with Yoga - Amy (Sat Prem) Sun, Mar 18, 2018, 10:00 AM: Please arrive 10 minutes early because we begin at 10:00am promptly and ends at 11am.We take Cash or Credit Cards for payment at class.There will be a $10.00 charge. Pleas

https://www.meetup.com/yoga-in-the-park/events/246621701/

SUNDAY CLASS at Michillinda Park - A Set for the Nervous System -Sydney 1/14, 10:00 AM: BACK to Michillinda Park. The park has been improved- We will be on the grass, under a big tree. Just look for the yoga mats.Please arrive 10 minutes early because we begin at 10:00am