01/10/2026
New year, fresh mindset, and unstoppable energy in the room today 💪🔥 No excuses, no shortcuts — just commitment, sweat, and showing up for yourself one rep at a time. This is where goals turn into habits and habits turn into results. If you’ve been waiting for a sign to get started, THIS IS IT. Let’s keep building stronger bodies, sharper minds, and a community that pushes each other higher every single day. 2026 is already moving different — let’s keep the momentum rolling! 🚀🏋️♂️
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Coaches: &
01/07/2026
🚨 HYROX MODE: ACTIVATED 🚨
Fairmont fam — this is NOT just training… this is your 12-week transformation to race-ready performance.
We’re rolling out our HYROX SIGNATURE SERIES designed to build you from the ground up:
✅ Weeks 1–4: Build your foundation
✅ Weeks 5–8: Sharpen your skills
✅ Weeks 9–12: Get race ready
PLUS we’re bringing the heat with:
💪 HYROX STRONG — Fridays at 5:30PM
Strength-focused sessions to build the power, grit, and durability you’ll need on race day.
🏃♂️ HYROX OPEN GYM — Sundays at 10AM
Custom programming, compromised running, functional strength, and movement efficiency — your playground to level up.
🔥 WEEKLY RUN CLUB ASSIGNMENTS
Structured runs posted every Monday in our Member Facebook group to boost endurance, speed, and mental toughness.
This is where consistency turns into confidence.
This is where athletes are built.
This is where Fairmont levels UP.
Who’s locking in with us? 💥
12/31/2025
• Ending the year the strongest way possible 💪
• New year loading… and we’re already ready.
• We don’t wait for January. We finish December strong.
• Last workouts of the year. Same grit. Same hustle.
• Ending the year right so the new one starts unstoppable.
• Strong bodies. Strong minds. Strong community.
• Progress doesn’t pause for the holidays.
• Every rep today is momentum for tomorrow.
• This is what commitment looks like.
• Built, not wished for.
12/24/2025
Christmas Eve doesn’t mean slowing down — it means showing up. While the world is busy with plans and excuses, you chose to move your body, challenge your limits, and invest in yourself. This workout isn’t just about today; it’s about discipline, consistency, and proving that your goals don’t take holidays. Proud of everyone who made the choice to sweat first and celebrate after. That’s the mindset that wins. 💪🎄
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12/24/2025
💯 100 CLASSES STRONG 💯
Consistency. Commitment. Results.
This is what showing up looks like 👏
So proud of you and everything you’ve earned inside (and outside) the studio!
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12/23/2025
class this morning
Stronger together 💪
Early mornings. Hard work. Real results.
This is what consistency looks like.
12/21/2025
Last night. Team gathering. More than workouts. More than a gym.
This is family ❤️
Built on sweat, fueled by love, and held together by community. Grateful for our incredible team and the amazing members who show up, support one another, and continue to grow with us inside and outside the studio. Different backgrounds, same mindset — stronger together.
This is why we do it.
This is F45 Fairmont.
Grateful LoveAndStrength TeamAndClients BuiltDifferent 💪❤️
12/21/2025
Christmas week looks a little different, but the workouts are still happening 🎅💪
Check the schedule, book your spot, and let’s finish the year strong!
12/20/2025
🔥 High-Energy / Hype
FIRST WORKOUT = CRUSHED 💪🔥
Nothing beats that feeling after your first F45 session. Welcome to the family—this is just the beginning! 🚀
Coach
12/08/2025
The final phase of 2025 has entered the chat. 🚨 Swipe right to preview your Phase 12 workouts and get ready to lock in to end the year on a high! Comment below which workout you’re looking forward to the most 👇🏻