05/02/2024
Every Tuesday at 4pm our fitness trainer, Marlene Maroun-Flowers donates her time to the Cancer Support Community in the Greater San Gabriel Valley.
Marlene provides support and personalized exercise instruction to those facing cancer. Through her knowledge and expertise she helps lead participants through a full body workout to enhance their strength, endurance, and range of motion using elastic resistance bands and stability balls.
Over the years this partnership has allowed The Dynamic Advantage the opportunity to help hundreds of people boost their quality of life, strength, energy, and confidence while going through the numerous experiences that come with a cancer diagnosis. If you know of anyone who is in need of investigating what we have to offer, please have them visit https://www.cancersupportsgv.org/ to discover more about this fantastic organization.
08/18/2023
Call us to book your complimentary session and experience the many benefits of personalized fitness in a group setting!
10/29/2022
Yes!😀
It's mental AND physical 🧘♀️
09/03/2020
We are looking forward to welcoming our loyal, faithful and committed clients back to the safety of our boutique health club very soon. Meanwhile, we will continue to serve them, without masks or social distancing, through our Zoom-based, virtual Dynamic Strength Training sessions with elastic resistance tubing.
We have clients in the United Kingdom, Florida and Kansas who are getting fit and strong alongside their California teammates! Call us at 626-585-2290 if you want to personally discover how to make fitness happen in your own home!
Health Clubs Are Not Spreading COVID-19, Study Finds
A study of more than 49.4 million visits to U.S. gyms over three months found a COVID-19 positive rate that was more than 500 times less than the current estimated U.S. national average, according to MXM.
05/06/2019
From today's PAA Cycling Tour de Sponsor Ride meet Marco and Connie, The Dynamic Advantage awarded their courageous finishing of the climb out of Eagle Rock on Colorado Blvd. You have heard of Queen and King of the mountain, they get to the top first. Connie and Marco brought up the rear of the group and here given the Serf of the Mountain award. They each get a JumpStart program with us, beginning with a consultation with Rick Caputo, then six Dynamic Strength Training sessions.
05/03/2019
A great morning Thursday training John Gantus and Gus Salgado. They train individually and they do the "farmer carry" at the same time around our training space. We all were in our TDA jackets. !
04/17/2019
We had an amazing weekend at the SUCCEED! conference, hosted by AFS (the Association of Fitness Studios), in Irvine, CA. One of the significant highlights was seeing an amazing couple, Lynne & Augie Nieto. Augie is a remarkable 14 year survivor of ALS (Amyotrophic Lateral Sclerosis). He is also the co-founder and retired CEO of Life Fitness, one of the leading manufacturers of cardiovascular equipment in the world.
The Nietos created Augie's Quest to raise research funds for discovering treatments and cures for this deadly disease. Having been robbed of his ability to move like he did prior to his diagnosis, he now makes presentations around the world with Lynne, his high school sweetheart and wife of almost 40 years.
If you want to learn more, visit Amazon Prime Video and search for the movie, "Augie". Watch some of the 2018 story about his incredible journey towards helping others or go to AugiesQuest.com. He is an incredible example of the road to fitness having no finish line.