Aion Training - Personal Training for People 40+

Let me guess how it usually goes.

You start strong. First week or two, you're locked in. Then something comes up, a work deadline, a family thing, one bad night of sleep, and the routine you spent two weeks building quietly disappears.

You tell yourself you'll get back to it. You mean it. But getting back to something once the rhythm is broken is harder than just keeping it going.

➡️That pattern isn't a you problem. It's a structure problem. ⬅️

When you're doing it alone, every hard week is an exit ramp. No check-in on Friday. No one noticing you went quiet. No reason to come back.

‼️Accountability closes those exit ramps.

That's what the 6-Week Transformation Challenge is built around. Weekly check-ins with your coach, a group doing it alongside you, and someone paying attention.

Registration is open. Click here - we have 12 spots left: https://transformation.aiontraining.com/spring6wt

Your bones are getting weaker right now. Not to scare you. Just to be honest.

After 40, bone density starts dropping. Quietly. Most people don’t find out until a fall turns into a fracture.
The good news? Strength training is one of the single best things you can do about it. And there are other factors completely within your control that most people overlook.

George (our Studio Director in Pasadena) is hosting a free workshop covering all of it. 14+ years of coaching experience, zero fluff. Just practical info you can actually use.

Saturday, March 28 at 11 AM
Aion Personal Training, Pasadena

Current members: register through Naamly
Guests: send us a message to save your spot

Bring a friend or family member to join a room full of people who want to stay strong and independent as they age.

[NOW OPEN - link in bio to grab a remaining spot🚨]

When we asked a client recently what kept her going through the 6-Week Challenge, she didn’t give some big speech about discipline.

She just said: “I showed up.”

Not every session felt great. Some days she came in tired. But she came anyway, did what she could, and went home.

And somewhere in those six weeks, she surprised herself.

That’s the whole thing. Not perfection. Not motivation. Just consistency that’s still working six months later.

We have over 700 adults 40+ who’ve trained at Aion. The ones who changed things showed up.

Registration is open. 30 spots. Link in bio.

Happy International Women’s Day.

Wanted to take a second to shout out the women who make Aion what it is.

Lisa, Violeta & Dreya show up every day & coach with confidence, patience, & a level of care that genuinely changes people.

They are not just good coaches. They are the kind of people that make members feel seen & safe, which in fitness, especially for adults 40+, is everything.

Female representation in the fitness industry still has a long way to go. A lot of spaces do not feel built for women, whether that is as clients or as coaches. We take that seriously at Aion. We want this to be a place where women lead, train, & belong.

To every woman in this community, thank you for trusting us with your health. You make this place better just by being in it.

& to any woman who has been thinking about getting into coaching or just getting started on her own fitness journey, this is your sign. You belong in this space. Do not let anyone, including that voice in your own head, tell you otherwise.

Aion’s nutrition partner & good buddy Harvey Slater just dropped his book!!

Harvey has been working with Aion clients for a while now, and if you have ever had a conversation with him about food, you already know how he thinks. No crash diets, crazy rules, or post-weekend guilt spiral.

The Thrive Handbook is exactly that, in book form.

It is about building small, sustainable habits that actually fit your life, which is why I like Harvey. He is not here trying to peddle overnight success - he is trying to help people make it sustainable.

For $2.99 on Kindle right now - it is a no-brainer lol
Grab it here: https://a.co/d/hCfwbtO

P.S. if you have been thinking about working with Harvey directly on the nutrition side, now is a great time to reach out. He is a bit busier with clients post book launch, but just tell him Marcus sent you! 😂 Congrats again on the new book Harvey!

Seven years.

Our 7-year anniversary Yeti bottles came in today. Going out to the people who have been with us since the beginning.

We started Aion in 2019 in a small gym with no AC in parts of it. Just a belief that adults 40+ deserved better than what most gyms were offering.

700+ clients later, 6 coaches on staff, and a second location now open in Eagle Rock.

So grateful for everyone who took a chance on a young coach with a big vision back then. That trust built all of this.

Seven years in. Just getting started.


Marcus

YAY! 👉🏾Aion was selected as one of the Black Owned Busiensses to get highlighted in the City of Pasadena

This upcoming Pasadena Monday at 8am they’ll be stopped by to take some photos & may ask a few questions. If you’re in that 8am session can you wear any Aion or blue gear you have please

Thanks so much and excited to celebrate this honor with you all 🙌🏾

-Marcus, Owner of Aion

Best Year Ever Planning Workshop

If you’ve ever started a year motivated and ended it frustrated, this is for you.

Most plans fail because they don’t account for real life.
(Stress, work, family, emotional baggage etc)

Tomorrow, January 17th, I’m hosting a planning workshop focused on doing this differently.

We’ll get clear on what a great year actually looks like.
We’ll identify the patterns that quietly pull you off track.
And we’ll build a plan that works with your life, not against it.

📍 Aion Training Pasadena
🗓 Friday, Jan 17
⏰ 11:00–12:30

Members can sign up in Naamly.
Non-members can DM or reply to RSVP.

This isn’t about doing more.
It’s about doing what actually lasts.


Marcus

So much fun was had at today’s holiday workout! Great energy, lots of laughs, and plenty of strong work all around.

Consider this the gift that keeps on giving… hamstrings, glutes, and arms for days. You’re welcome 😄

Thank you to everyone who showed up and made it such a joyful, sweaty way to celebrate the season. This community is the best!

If you’re looking for a community that supports you while you get stronger, healthier & happier -> then click the link in our bio and come check out a session for free

GlutesForTheHolidays

Had so much fun at our annual turkey takedown workout today at . So grateful for this amazing community ! ❤️

Proud of how you all show up for each other & yourselves.

This Saturday at 9:30am, we’re hosting our annual Breast Cancer Awareness Fundraiser Workout at Aion Training (1774 E Colorado Blvd, Pasadena) in support of the Cancer Support Community SGV.

It’s just a $10 minimum donation, and you can bring anyone you want — 100% of proceeds go to help families facing cancer.

We’ll be running a powerful group workout from 9:30–10:30am, followed by a nutrition seminar for everyone who donates.

One of our longtime Aion members, Kristin, now serves on the CSC board, and her story is a big part of why we do this every year.

If you’ve ever wanted to join a morning that feels like movement with meaning, this is it.

Come feel the energy, move for a cause, and see what makes this community special.

Young & Healthy Pasadena Raised over $186k this past weekend to help families in need of health care assistance !

So proud to be one of the sponsors for the event & to able to contribute back to the Pasadena community that has done so much for us!