03/27/2017
Meal Prep Sunday! Monday's meal is ready to go! It's all about balance! Come in and let us get your macros on point! Proteins Fats Carbs
Welcome to Pasadena Elite Fitness! We are a private fitness studio conveniently located in beautiful, Old Town Pasadena.
Our mission is to provide professional, personal training that enables our clients to achieve their maximum fitness potential through a cardio prescription, resistance training, and nutrition counseling. Whether your goal is to feel better, lose weight for an event, or sport-specific, we offer customized programs for all ages and fitness levels. We start with a detailed fitness assessment and keep
03/27/2017
Meal Prep Sunday! Monday's meal is ready to go! It's all about balance! Come in and let us get your macros on point! Proteins Fats Carbs
02/15/2017
Come in to Pasadena Elite Fitness and let us show you that exercising can be enjoyable!
01/16/2017
Meal Prep Sunday! Planning is the the number one priority in achieving your health and fitness goals! Come in to Pasadena Elite Fitness and let us help you make a plan for a healthier and happier lifestyle.
01/11/2017
Come see us at Pasadena Elite Fitness and let us help you Start Your Day and Start Fresh! We offer custom workout and meal plans to help make healthy living easier!
12/24/2016
Santa doesn't fall for excuses! We are open come in a get a quick workout in! Need a gift? We have you covered! Come in and grab a Pasadena Elite Fitness gift card and give the gift of health!
12/01/2016
11/14/2016
Come to Pasadena Elite Fitness and let us help with the MOTIVATION and DISCIPLINE!
11/07/2016
Meal Prep Sunday!!!! Don't wait until after the holidays to begin your healthy lifestyle. Come to Pasadena Elite Fitness and start today! 💪🏼
Chicken Breast
Lean Ground Turkey and Bell Pepper
Brown Rice
Peas
Blackberries
Almonds
10/17/2016
Make your meal prep a habit not a chore! Eating healthy can still be tasty!!!! Come in to Pasadena Elite Fitness and purchase one of our meal plans designed just for you!!!!!
Baked Chicken
Sautéed Spicy shrimp
Chicken Stir Fry
Steamed veggies Go Green!
Brown Rice
Hard Boiled Eggs
Don't forget your water💦💦💦
10/03/2016
Another meal prep Sunday! It's always good to mix and match.
Proteins
Chicken Breast
Skirt Steak
Greek yogurt
Eggs
Carbs
Blackberries
Watermelon
Jasmine rice
Brown rice
Broccoli
Green beans
Peas
Fats
Almonds
Olive oil (used for cooking)
Don't forget to hydrate! 💦💦💦
09/28/2016
Come to Pasadena Elite Fitness and sign up to begin your transformation! The first step is the hardest, but we promise it will be WORTH IT!
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 3pm |
| Sunday | 6am - 3pm |