SBG SoCal

New video out now! SBG spring camp 2023 pt.4

Coach's LOG 22 "The Secret" SBG Spring Camp 2023 pt.4 Do We Uncover the Secrets of Jiu Jitsu at SBGi Spring Camp? | Coach's LOG 22Ever wondered if the secrets of Jiu Jitsu are revealed at SBGi Spring Camp? Join ...

Hi everyone! If you’d like to support our gym, please vote for us! It’s question #33 SBG SoCal!

SBG SoCal

Best of Pasadena 2023 Take this survey powered by surveymonkey.com. Create your own surveys for free.

Just a bunch of memories from 2021!

IRON GRIPS Ep.5 Dani Means In this episode we chat with the amazing Dani Means!Follow Dani on IG: https://www.instagram.com/daniellameans/?hl=enPlease subscribe and give us a follow on...

This was so much fun!

I did a scary thing and sat down with 2 BJJ black belts and talked about lifting, competing, working in the fitness industry, as well as my REAL feelings about rolling around with a bunch of sweaty men trying to choke you🥋🤪

Tap FOLLOW https://instagram.com/irongrips_podcast to stay tuned!

Don’t forget to register for the seminar! Dm us or email us at [email protected]

Looking forward to a local so cal seminar!!
・・・
We are very excited to announce that we will be hosting Chris Haueter for a seminar on Saturday, August 21st from 12-2pm. Chris is a 5th degree BJJ Black Belt and is one of the original Dirty Dozen. The Dirty Dozen are the first 12 Americans to receive a BJJ Black Belt. Don’t miss out on this amazing opportunity to work with an incredible coach!!!

Registration for the seminar:
$80 for Members
$100 for Non-Members
DM us or email us at [email protected] to reserve your spot today!

Looking forward to a local so cal seminar!!
・・・
We are very excited to announce that we will be hosting Chris Haueter for a seminar on Saturday, August 21st from 12-2pm. Chris is a 5th degree BJJ Black Belt and is one of the original Dirty Dozen. The Dirty Dozen are the first 12 Americans to receive a BJJ Black Belt. Don’t miss out on this amazing opportunity to work with an incredible coach!!!

Registration for the seminar:
$80 for Members
$100 for Non-Members
DM us or email us at [email protected] to reserve your spot today!

Heckin’ hot. Heckin’ good pupperz. Off to pick up food at , per Saturday ritual, then doing a free self-defense seminar for some ladies who are off to college, all donations going to !

Epistemology is arguably the best method for humans to be certain about anything, I so far as such a thing is possible. It’s true in fighting, relationships, and there are important parallels in both. I care about what fighting can turn me into as a person. Looking for principles, compassion, softness, service, and more. Peer review on the mat and in our community here helps with a lot of that. We got to hear Selector, Who, Injected, Volume 10. We talked about how fighting is best learned, how it can be useful. We did jiu jitsu, boxing, stick fighting, yoga. The police came by to say hi, we met new friends, saw people we only knew thrpugh Zoom, for the first time. You were missed.