Pasadena Strength & Conditioning

Rental Space available to train your clients. Second location now open!
253 N Vinedo Ave, Unit 1, Pasadena, CA 91107

Pasadena Strength & Conditioning is an exclusive private training facility. In addition to individual and group training, PSC rents space to fitness professionals and coaches in and around the Pasadena area. With 2 locations in Pasadena, PSC offers over 17,000 sq/ft of clean spacious and unrivaled space to the Pasadena area and its adjoining cities. We offer a no frills approach to getting you int

12/26/2025

Merry Christmas!!! Wishing everyone peace, health, happiness, and prosperity in the coming year.

Like Us
Follow Us
Repost Us
Tag Us

11/11/2025

Honoring the courage, sacrifice, and dedication of our veterans and their families today and every day. Thank you for your service.
Like Us
Follow Us
Repost Us
Tag Us

08/12/2025

It’s Tuesday! Let’s gooooooo
Like Us.
Follow Us
Repost Us
Tag Us

07/04/2025

🇺🇸Happy Independence Day🇺🇸
▫️

Like Us
Follow Us
Repost Us
Tag Us

04/28/2025

Happy Monday!!
Like Us.
Follow Us
Repost Us
Tag Us

02/13/2025

Happy Thursday!!
Like Us
Follow Us
Repost Us
Tag Us

Photos from Pasadena Strength & Conditioning's post

01/13/2025

Hey everyone,

I am reaching out today with a heavy heart. Having personally trained in the Pasadena area for the last 25 years, I’ve never witnessed a week as devastating as this one. The fires that have swept across L.A are unlike any other seen before. Many among us, including people we personally know, have lost everything in these fires; the stories unfolding are truly heartbreaking.

One of those stories is about one of our own, Fred, a father of three wonderful kids (two sons and a daughter), who lost everything in the Eaton canyon fires. Fred is more than just a trainer in the Pasadena and Altadena community. He is a proud veteran, having served his country in the Navy, and a dedicated coach, who has spent years coaching local high school football and track teams.

Sadly, these fires have left Fred and his family with nothing. At this time, they are in dire need of help and support.

Our Pasadena Strength & Conditioning community may not have the volume of a big box gym, but no one can question the strength of our spirit and the depth of our solidarity. Our unity is unwavering in challenging times such as these and I am confident that we will come together to support one of our own.

Please consider lending a hand to Fred and his family and help provide some much-needed relief. Even the smallest gesture can make the biggest difference in their time of need.

In person donations in the form of:

·       Gift cards (food, groceries, clothing retailers, gas)
·       Clothing (socks, underwear, blankets) 10-year-old boy size 10-12, 13-year-old girl size 14-16, 15-year-old boy size 30/32 pants size, Medium-Men shorts sweats and shirts
·       Shoes (size 3.5 boys, 9 men, 9 woman)
·       Toiletries (toothpaste, soap, body care items)

Are all greatly appreciated.
All donations can be dropped off at:

Pasadena Strength & Conditioning
253 N Vinedo Ave Unit 1
Pasadena 91006

http://gofund.me/8a7df75c