Singing River Healthplex

09/14/2026

Healthplex is hiring for part-time front desk help. 228-471-1592

09/09/2026

WHAT IF YOU COULD TRAIN FOR THE YEARS AHEAD?
We all want to live longer.

But what if the goal isn't simply to add more years to your life—but to have the strength, endurance, and physical capacity to enjoy those years?

Introducing THE LONGEVITY PROJECT at Singing River Healthplex.

This new 12-week program is designed around two important components of fitness associated with healthy aging:

❤️ VO₂ Max
💪 Muscular Strength

Through structured, coached workouts, participants will work to build a stronger cardiovascular “engine” and a stronger, more capable body.

THE LONGEVITY PROJECT

12 weeks. 3 sessions per week. One stronger future.

📅 Launching the week of September 28th

Want to learn more?

📞 Call 228-471-1595

Build Strength. Boost Your VO₂ Max. Invest in Your Future.

Nothing Motivates Like Results!

09/09/2026

Feeling intimidated by the gym or unsure where to start? Working with a degreed personal trainer changes everything.

Unlike weekend-certified instructors, our trainers hold university degrees in exercise science. That means you get expert, science-backed guidance tailored specifically to your body. We eliminate the guesswork, protect you from injuries, and build safe, effective habits from day one.

Stop spinning your wheels with fitness fads. Build confidence, protect your joints, and reach your goals faster with a true professional in your corner.

Ready to take the first step? Call us today: 228-769-3430.

09/08/2026

Build Real Strength That Lasts

When it comes to your health, there simply is no substitute for strength training. While cardio has its place, lifting weights is the ultimate game-changer for transforming your body from the inside out.

Incorporating strength work into your routine does more than just build muscle—it supercharges your metabolism, strengthens your bones, protects your joints, and boosts your everyday energy. Whether you are lifting dumbbells, using resistance machines, or mastering bodyweight moves, challenging your muscles is essential for lifelong vitality.

Ready to unlock your strongest self? Stop by today and let our team help you take the next step in your fitness journey! 💪✨

09/07/2026

Labor Day POWER
@5:15 am
Jump start your holiday STRONG!
(No 4:30pm class)

09/07/2026

🇺🇸 THIS LABOR DAY, INVEST IN YOU! 🇺🇸

Looking for the perfect time to start your fitness journey? This is it!

For ONE DAY ONLY, Singing River Healthplex is offering an incredible Labor Day membership special:

🔥 75% OFF your enrollment fee
🔥 PLUS pro-rated dues for the rest of September!

📅 Monday, September 7
⏰ 5:00 AM–5:30 PM

Whether you're looking to get stronger, improve your health, find motivation, or simply feel better, Singing River Healthplex is ready to help you get started.

📍Just drop by!

3101 Denny Avenue, Pascagoula, MS

🇺🇸 Don't miss this one-day-only opportunity!

*Some restrictions may apply.

SINGING RIVER HEALTHPLEX The Singing River Healthplex is a 24,000 sq. ft. medically-based comprehensive fitness and wellness center located at Singing River Medical Park in Pascagoula. Our team of highly trained and certified exercise physiologists will coach you to set and achieve your goals throug...

09/03/2026

🍁 FALL INTO SELF-CARE 🍁

The busy season is here—but don’t forget to take care of you.

This month, treat yourself to the relaxation you deserve with a 60-minute massage and enjoy a COMPLIMENTARY aromatherapy enhancement! 🌿

✨ Relax.
✨ Recharge.
✨ Refresh.

Whether you're dealing with stress, sore muscles, or simply need an hour to unwind, now is the perfect time to put self-care on your calendar.

📅 Available all September

📞 Call 228-769-3430 to book your appointment today!

Our Massage Therapists:
Henry Davis, LMT #2245
Thuan Nyugen, LMT #2757

🍂 Some restrictions may apply.

09/03/2026

☀️ BEAT THE HEAT. 💦

It’s HOT outside. 🥵
Why not trade the heat and humidity for a refreshing dip in the pools at Singing River Healthplex?

Our indoor pools are the perfect place to stay active, cool off, and feel your best all summer long. Plus, you’ll have access to 40+ group fitness classes and everything else the Healthplex has to offer.

👯 JOIN WITH A FRIEND!
For this month, when you join Singing River Healthplex, you can split the enrollment fee with a friend!

That means you don’t have to beat the heat alone. Grab a friend, get moving, and make this the summer you take your health seriously.

💦 Cool off.
💪 Get active.
👯 Bring a friend.
🏊 Join the Healthplex.

📞 Call (228) 769-3430 or stop by Singing River Healthplex today!
📍 3101 Denny Ave., Pascagoula, MS 39581

08/27/2026

A Win for Parents 🙌

Need a little time to work out while your kids have a place to have fun? We’ve got you covered!

At Singing River Healthplex in Pascagoula, our Kid’s Klubhouse provides complimentary childcare for children while their parent enjoys their Healthplex membership. ❤️

🏋️ Get your workout in
🏊 Enjoy the pools
🧘 Take a group fitness class
👧 Let the kids have fun in the Klubhouse

Your membership can make family fitness easier!

📍 Singing River Healthplex – Pascagoula
3101 Denny Ave., Pascagoula, MS

*Complimentary for children of Singing River Healthplex members. Some restrictions may apply.