Up2Speeed provides multi-sport speed and development training to athletes. We also offer position spe
Up2Speeed Private Session, Route Running Drill with DeAndre Sharif, WR UMHB. if you're not working, somebody else is! Don't let the summer get the best of you, register now for this weekends sessions at www.up2speeed.com/register.html and get Up2Speeed!!
06/10/2015
What is your summer plan? Speed, Agility, Footwork, Fundamentals, Technique, Explosion, Start-Stop-Start movement... These are all things we work on each weekend, are you becoming faster? More explosive? What is your competitive advantage? Register now for this weekends camp sessions and GET UP2SPEEED!!! www.up2speeed.com/register.html
Up2Speeed Camp Sessions Up2Speed Camp Sessions are Saturday's in King City, and Sunday's in Paso Robles. For more information please visit our website at www.up2speeed.com
06/09/2015
DeAndre Sharif, WR at UMHB is using his off season to get Up2Speeed! Make the most of your off season, or in season training and get yourself Up2Speeed! Register now for either of our camps this weekend at www.up2speeed.com/register.html
DeAndre Sharif Progression, Up2Speeed DeAndre Sharif Summer speed and agility progression.
06/08/2015
Congratulations Dominic! It starts with a dream and the dream is realized through hard work, dedication and a relentless work ethic! Dominic has earned his way to realizing his dream and will play football this fall at SDSU!
We will not be holding up2speed in Paso tomorrow, we will be sending out an email for a make up session. Sorry for the late notice and any inconvenience!
We will not hold camp in King City tomorrow as it is graduation day. We will be back at it next Saturday from 12-2!
05/29/2015
Baseball season is coming to a close and football is up next! We are back this weekend with two sessions to get you UP2SPEED! Session one will be at the skate park in King City this Saturday from 12-2pm and Session two, this Sunday at Sherwood Park in Paso Robles from 1-3pm. You can pre register now by visiting our registration page http://www.up2speeed.com/register.html
Speed and Agility Drills. Speed and Agility, Footwork, explode, change of direction.
WR get offs, eliminate the false step release!
QB footwork drill!
Icky through the ladder, quick burst and change direction!
Focusing on stop start movement from both a lateral and linear standpoint.
Change of direction, you must be fast in small spaces!
| 1pm - 5pm |