Absolute Strength LLC

09/20/2026

09/19/2026

🎉 EXCITING NEWS! 🗞️

Absolute Strength is expanding again; not our square footage, but our social circle! 🤗✨

Introducing “The Iron Spurs”! 🤠👢

That’s right, we are launching a brand new social group, and we’ll be country line dancing in a select lineup of local parades!

We have an amazing leadership committee to keep us all moving in sync while we learn, have fun, and live our best lives. It’s also a great way to get extra steps and exercise in! 💪🏼💥

Zero dance experience needed! We have wonderful instructors ready to guide everyone step-by-step. (Prefer not to dance? We need energetic banner carriers to lead the way, too!)
When it comes to outfits, our top priorities are comfort, confidence, budget, and style so everyone feels amazing performing together.

Who can join?

The Iron Spurs is open to EVERY woman in our community, not just gym members! Grab your friends, sisters, coworkers, and moms and bring them along.

🗓️ Join us for our first informational meeting:
* When: Tomorrow (Sunday) at 3:00 PM
* Where: Absolute Strength, 1000 Kiln DeLisle Road suite E, Pass Christian MS 39571
* Note: BYOC (Bring Your Own Chair)! We have plenty of stability balls and workout mats, but standard chairs are limited! 🪑🤣

Can’t make the meeting but want in on the fun? Just text me at 228-342-1134 or send me a quick message! ✨c

Send a message to learn more

07/15/2026

We’ve been quiet on here for a bit, but the gym floor has been louder than ever! 💥💪🏃‍♀️

Absolute Strength, we are a women's gym with a community ranging from ages 25 to 75. We are entirely focused on health, longevity, strength, and building a lifestyle that allows true joy in our everyday lives.

Our Environment is Built For You!

From the moment you walk in, you’ll notice the difference. You step into our clean, organized, and fresh environment where you can clear your mind and focus entirely on your wellness.

You will feel as if you are getting personal training with the amount of care you receive. However you are getting the best of both worlds with our fun group setting. Every session is a one-hour workout professionally designed by myself (the owner and your coach).

Our environment is incredibly energized and motivating during your warm up and workout! Proper form is our absolute priority, and you are fully supported to challenge yourself by lifting as heavy as you desire to build the strength and mobility we strive for.

We transition into a calm and peaceful space for our cool downs, allowing your mind and body to reset before you head out the door.

See the Greatness for Yourself ✨

We show up & we challenge ourselves.
We build each other up just as much as we build ourselves.
We reach goals, become stronger, and feel better.

Things that used to feel hard in everyday life suddenly become easy!

We pride ourselves on absolute transparency. You start and end with me, Cherie Hyde. I deliver your service. No hidden agendas, no judgment—just real women, professional coaching, and a pristine community space that genuinely helps you succeed.

If you are ready to feel better, move better, and surround yourself with women who want to see you win, your spot is waiting.

FREE trial Class!! We would love to welcome you into our next class!

06/13/2026

I wanted to share info on a local gym in case any of our female followers are looking for an amazing gym family. I personally go here & have loved it. All women, no judgement, & the sweetest coach!

04/19/2026

Absolute Strength is truly honored to support Hope Haven at their silent auction this evening! This is an incredible organization dedicated to lifting up our community, and we are proud to stand behind their mission.

We’ve donated One Month of Unlimited Classes ($150 value) to tonight’s auction. Our goal is always to help people find their absolute strength, not just in the gym, but in life and we can’t wait to welcome the winner into our gym family!

Thank you, Hope Haven, for everything you do! Hope tonight is a success!

Heroes Who CookJoin us for an unforgettable evening of food, fun, and community at Heroes Who Cook! Local community leaders, our "celebrity chefs," team up with area restaurants to prepare unique…

02/08/2026

Our "New Year’s Spark" event is on fire. 🔥💪 4 Weeks Down, 4 To Go!

I am ecstatic to share a couple visual mid-point results for our 8-week event! We have 15 incredible clients who stepped up to ignite their 2026, and the momentum is unstoppable.

While this event was designed to kickstart personal best achievements, weight loss and strength it has become about so much more. These warriors are proving that health is built on:

Discipline to show up when it’s hard.

Desire to live a happy, fulfilled life.

Strength to be the best example for their friends and families.

Swipe to see just two examples of the transformations happening right now! These aren't just "Before & After" photos; they are snapshots of earned results and self confidence 💪🏼

Every single one of our 15 participants has lost massive inches and pounds, but more importantly, they feel incredible and are enjoying the benefits of their hard work. 🔥

We are halfway through this 8-week journey. Watch out, because the next 4 weeks are going to be epic! ⚡️