CrossFit Pawling

CrossFit Pawling We are more then your local CrossFit gym!

Your health is built by the choices you make consistently, not the ones you make occasionally. Dedication means showing ...
09/11/2026

Your health is built by the choices you make consistently, not the ones you make occasionally. Dedication means showing up, putting in the work, and taking care of yourself even when it isn’t easy.

Start where you are. Stay consistent. Build the health you want for the future. Ready to make your health a priority? Reach out to us and let’s get started.

Getting older doesn’t mean you stop challenging yourself. It means you start training for the life you want to keep livi...
09/09/2026

Getting older doesn’t mean you stop challenging yourself. It means you start training for the life you want to keep living.

Our Forever Fit crew is 55+ and showing up week after week to build strength, balance, confidence, and independence.

You’re never too old to get stronger.

Ready to start? Join our Forever Fit crew and keep doing the things you love for years to come.

MomStrong starts September 15th! 💪🏼Small group personal training built for moms & women, with kids welcome!✓ Personalize...
09/08/2026

MomStrong starts September 15th! 💪🏼

Small group personal training built for moms & women, with kids welcome!

✓ Personalized training
✓ Expert coaching
✓ Supportive small group
✓ Bring your kids!

🔥 Launch Special: 4 sessions for just $97!
📅 Tuesdays & Thursdays at 1PM

Spots are limited, message us or click the link to grab yours!
https://go.crossfitpawling.com/smallgrouppt-8346

09/07/2026

POV: You invested in your future by investing in your strength.

The goal isn’t just to feel good today, it’s to stay strong, capable, and independent for years to come.

Ready to invest in yourself? Join our Small Group Personal Training!

09/02/2026

Built through consistency.

The days you feel motivated and the days you don’t. Keep showing up and remember your why.

What’s your why? Drop it below. 👇🏼

Made for You!Personal training should fit your life, not the other way around.Your schedule. Your goals. Your fitness le...
08/26/2026

Made for You!

Personal training should fit your life, not the other way around.

Your schedule. Your goals. Your fitness level. Your needs.

Every session is personalized to you, with flexible scheduling and coaching that adjusts as you progress.

No one-size-fits-all. Just training that works for you.

Message us to get started.

Address

31 Rt. 22, Suite 1S
Pawling, NY
12564

Opening Hours

Monday 5:30am - 6:30am
9:30am - 10:30am
Tuesday 9:30am - 10:30am
4:30pm - 8:30pm
Wednesday 5:30am - 6:30am
9:30am - 10:30am
Thursday 9:30am - 10:30am
4:30pm - 8:30pm
Friday 5:30am - 6:30am
9:30am - 10:30am
Saturday 8:30am - 10:30am

Telephone

+18453196247

Website

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