The Salty Buddha

We’re bringing the heat 🔥

Our Summer Schedule launches June 15 and is packed with more evening Pilates, plus earlier mornings with both barre and yoga.

More options. More heat. More ways to move.

Classes are live and ready to book—grab your spot through the link in bio. ☀️🌊

From beach yoga and sound baths to herbal tea making and Buddha Barre after dark — we’ve got a full month of movement, connection, and high-vibe experiences waiting for you 🌞🌙

🌙 AFTER HOURS BUDDHA BARRE
Fri. June 5 | 7pm - 9pm | +
Think Buddha Brunch late night, home by 9pm, cocktails + freebies.

🌊 COMMUNITY YOGA ON DEAD HORSE BEACH
Sun., June 7 + Sun., June 14 | 8:30am - 9:30am | YTT Graduates
All-levels beach flow on Dead Horse Beach in Salem to support Boston Children’s Hospital

🎶 CHILL BUDDHA + SAVASANA SOUND BATH
Fri., June 12 | 5pm - 6:15pm | +
Move through a chill vinyasa practice before melting into restorative poses + an extended sound bath savasana

🌿 BUDDHA BURN: CANNABIS-INFUSED YOGA
Fri., June 12 | 7pm - 8:30pm | +
Gentle yoga, meditation & breathwork meet optional cannabis-infused treats

☀️ YOGA FLOW ON THE GREEN WITH
Sun., June 14 | 9am - 10am | +
FREE community yoga flow at followed by coffee, giveaways & private shopping

🌙 HEALING CIRCLE FOR DIVINE SLEEP
Fri. June 19 | 7:15pm - 9:30pm |
Nervous system restoration through restorative yoga, pranayama, journaling, Reiki-inspired touch, Yoga Nidra, and dreamy sleepy-time rituals

🌞 BUDDHA BARRE + YOGA SUMMER KICKOFF
Sat., June 20 | 9:30am - 11am | +
Celebrate the start of summer with an outdoor barre + yoga flow followed by coffee drinks, ice cream & freebies

🍵 YOGA + HERBAL TEA MAKING WORKSHOP
with Sadiya Croshaw + Lindsie Morin
Sun., June 28 | 1pm - 3pm | +
A heart-opening yoga flow followed by a hands-on herbal tea blending experience to create your own custom summer tea blend

Spaces are limited for all workshops + events ✨ Sign up through the link in bio

Watching this group grow into teachers has been one of the greatest honors. ✨

Our 2026 YTT graduates have brought so much heart, wisdom, compassion, and light into our community & now they’re ready to share it beyond the studio. We are so proud of each and every one of them. 🤍

Starting this summer, our graduates will be leading Beach Yoga every Sunday at Deadhorse Beach in Salem 🌊☀️ Come move, breathe, and support these incredible new teachers as they step into this next chapter.

Feeling called to deepen your practice, grow your confidence, and become part of something truly special? Our next Yoga Teacher Training begins this fall at The Salty Buddha and we only have a few spots remaining.

✨ Early bird pricing ends June 1 ✨

This training is more than learning to teach yoga — it’s about transformation, connection, and finding your voice.

DM us for details or to reserve your spot before pricing increases. 🕊️

If your body’s been craving a slower pace lately then this is for you ☀️

Early Summer Yin: Tending the Heart is a nourishing yin practice led by . This workshop is rooted in Chinese Medicine to support the heart & small intestine meridians through long-held postures, breath, and stillness. Expect deep release, nervous system support, and space for more lightness, clarity, and ease as we move into summer.

$30 | Members save 20%! Sign up through our link in bio

It’s BACK and starts 6/7 🌊☀️ Join us Sunday mornings at 8:30am on Dead Horse Beach in Salem for an all-levels vinyasa flow led by our recent YTT grads — think ocean air, sunshine, movement, and community.

Bring your mat, water, maybe a towel, and beach vibes 🤍

This is a donation-based class ($15 / $20 / $25) benefiting Boston Children’s Hospital

For the ones who love a good night out… but also love a good night’s sleep 😌 Consider this your excuse to get out, move your body, and still be home at a reasonable hour. Think Buddha Brunch energy, but after hours — dim lights, moodier vibes, and a little more club-like.

+ will kick things off with a signature Buddha Barre class designed to strengthen + empower your entire body. Then we slow it down with extended stretching before hanging + yapping with your favorite community 🤍

After class, stay for:
🥂 Signature cocktails + drinks from + 
💧 Hydration station sponsored by 
🛍️ Snacks, goodies + swag bags from , , , + more
✨ An exclusive aesthetics pop-up with + NP featuring wrinkle relaxer treatments + event-only specials

Come for the workout, stay for the vibes 🪩 this is your sign to make the plans ✨ sign up on our workshops link in our bio