Are you giving your workouts everything you’ve got ???
Sometimes on my hardest days I find myself having to dig deep and remember why I am doing this!
I set very specific goals every week and numbers I want to hit.
When I am feeling weak in the gym I have to remind myself why it’s important to push thru and show up for myself!!
There’s no better feeling then not letting yourself down.
B/B Lunges 170lb 😅🍑
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The Body Shop Gymnasium
The 'Body Shop' is a private facility specializing in body recomposition.
09/27/2021
09/02/2021
Thank you so much to Boston common for having me in this months sept issue !!
I am grateful for the opportunity to share what being a dynamic woman means to me!!!!
I also would like to thank my dear friend for styling me and supporting me on this exciting project!! ❤️
Fabulous clothes by 👗
Photography 📷
08/31/2021
Thank you ladies for the birthday wishes !!!
For your love and support❤️ and for the unconditional support from so many strong beautiful woman!!!
Very grateful❤️🙏🏼
Attention ladies bench pressing is not just for men!!!
You can learn to do it too 💪🏼😊
I wanted to share with you a video I took from one of my last training sessions .My apologies on the bad lighting.!!😣
New Pr for my girl 🙌🏼💪🏼!!!
Thank you for letting me coach you every week I love seeing you get stronger.
Cranking out 72b dumbbell rows💪🏻go Nat!!!
08/22/2020
Latest addition to The Body Shop💪🏻 @ The Body Shop Gymnasium
135lb Deadlift PR for my girl Dani 😍 getting stronger every week!!!
07/24/2020
At the age of 43 you not only look amazing but strong!! You are a true testament to what weight training can do to a persons body who stays consistent and shows discipline!!💪🏻
I could not be more proud of you and your progress. Thank you for allowing me to coach you ❤️
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Address
134 Newbury Street
Peabody, MA
01960
Opening Hours
| Monday | 8am - 9pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 1pm |