05/22/2022
How To Run A Faster 40 Yard Dash In this video, Jared explains how speed training facilities sell you on what you are conditioned to think. The start of the 40 yard dash is not as importan...
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$35 Old school 24 hour gym without the fitness fluff. Free weights, Powerlifting, and Strongman equipment. Drop weights, use chalk, listen to loud music.
24 Hour old school gym without the fitness fluff. Drop your weights, use chalk, listen to your music as loud as you want to with our blue tooth stereo, choose from a multitude of bars to lift with. We have what no other gym around has for the GREAT price of $50 per month with NO CONTRACT!
05/22/2022
02/24/2022
Explosive Strength Episode 70 - Strength and Power With Age In this episode, Jared talks about training for strength and power as we age. Is it possible to get stronger in our 40's?
09/23/2019
Episode 34 has posted. What are people thinking? *t *tdone
08/26/2019
9 year old Alex jumps a 26 inch vertical. People from all over the world ask what do we do for jumping. The answer is easy, we just get stronger. Explosiveness is a percentage of absolute strength. The stronger you are relative to your body weight, the higher you jump. If you watched the previous video, you would see Alex squat 100lbs for an easy 2 only weighing 62 lbs. are the key. If you know how to increase strength, you can increase anything.
01/06/2019
https://www.facebook.com/100003972698244/posts/1370943253048085/
Episode 20 - Justin Kealhofer - Strongman Competitor Justin and I talk about his journey into strongman and the path that has lead him to where he's at. We also talk about strongman training and where to find i...
01/03/2019
https://www.facebook.com/1674446949453099/posts/2310654992498955/
The Explosive Strength Podcast with Jared Bidne. Episode 13 - Brandon Byrd For this episode I flew up to talk with Brandon Byrd of Byrd’s Sports Performance in Pennsylvania. We talked about what true speed training is and how it rel...
12/18/2018
Lifting Weights As You Age Cuts Your Risk Of Early Death By 46% Discover the science of how strength training keeps you young
11/14/2018
The Explosive Strength Podcast with Jared Bidne : Episode 12 - Katie Sowers
Episode 12 - Katie Sowers In this episode I talk with Katie Sowers, former UGA softball player and one of the original gym members, about her experience at the gym and how it helped her with her athletic performance.
11/11/2018
The Explosive Strength Podcast with Jared Bidne : Episode 10 - Q and A #2
Episode 10 - Q and A #2 Q and A number 2. I answer questions about the tendo unit vs. other devices. I also answer jump and bench press questions.
10/09/2018
Check this podcast out!
Episode 4 and 5 are now available on Spotify, iTunes, and Stitcher. Jared Bidne explains the science behind what they do. Please like and share.
10/07/2018
Fun times before a strength seminar Explosive Mechanics
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297 Dividend Drive
Peachtree City, GA
30269