Clay Murfet Performance

GIVEAWAY TIME!!! Tag a friend. Share for an extra entry!

Follow Clay Murfet | Noosa Sports Massage & Coaching
Tag a friend or as many people as you want!

I am giving away two massages! One for the person who tags and one for the person who is tagged!

1 x 60 minute sports massage - $125 value
1 x 45 minute Performance Bodywork - $110 value

Tag someone in the area who needs a massage!

Winners will be announced Sunday 3pm EST.

GO

AUGUST AVAILABILITY 🗓️

August bookings are open.

If you’ve been meaning to get some work done, lock in your spot before the month fills up.

📍 Sunrise Beach, Noosa
💆‍♂️ Sports Massage
🪡 Dry Needling + Performance Bodywork
🏃‍♂️ Running & Cycling Coaching

DM me to book or use the booking link in my bio.

Limited appointments available each week.

ONE WEEK UNTIL THE SUNSHINE COAST MARATHON!!!

Come and see me this week for a pre race tune up. Doesn’t matter if you’re doing the 5km, 10km, half or Full.

If you need just a pre race flush, or need some dry needling to help get rid of some niggles.

Tag or share with someone you know is doing it!

I’m doing the full, so I’ll see you out there!

Hey Sunshine Coast 👋

I’m Clay, founder of Clay Murfet Performance (CMP).

I’m a former professional cyclist and sports massage therapist who recently relocated from the United States to the Sunshine Coast. (Originally from Tassie)

Over the past 8 years I’ve worked with everyone from everyday athletes to professional athletes, delivering more than 10,000 treatments and helping athletes from the NFL, NBA, MLB, collegiate sports, and endurance communities perform at their best.

Now I’m bringing that experience to the Noosa Area!

CMP offers:
💪 Sports Massage
🏃 Running Coaching
🚴 Cycling Coaching
🎯 Dry Needling (coming soon)

My approach is simple: help people move better, recover faster, and perform at their best—whether you’re training for a marathon, chasing a PB, recovering from injury, or just wanting to stay active.
I just love using my knowledge to empower athletes!

You’ll find me at local run groups, on the trails, or grabbing a coffee after a long run. If you see me around, please come say hello.

I’m excited to become part of the Noosa community and help local athletes reach their goals.

📍 Noosa, Queensland
📩 DM to book or chat about your training and recovery

Clay

So Proud of Juan Devarez.
LONDON MARATHON - 4:20:19

💥25 minute PR💥

An unbelievable performance from Juan today in London. We came up with a plan 20 weeks ago, and Juan never missed a beat or workout! We were strategic on training - When to push and when not to. And on race day we came up with a plan and he exceeded that! Being Patient when most aren’t. Having the grit in the final 10k when most can’t! 💥

Juan makes coaching easy! Just follows it and commits to it!! “DO THE WORK, GET THE RESULTS”

Sub 4 loading for 2027!

4th ANNUAL AUSTRALIA DAY FUN RUN!

This is always a good time with plenty of Aussie goodies, coffee and giveaways as usual!

We will have locally made bagels for us.

We will have our same route to All children’s playground and back!

Bring your friends, walk jog or run!

See ya there!

It’s that time of the year! 30,60,90 min gift certificates.

Great for a Stocking stuffer!

Message, text or email men. Digital copies available

🔥Meet Haley - CMP Running Coach and CPT🔥

Haley brings 14 years of consistent running experience and a strong coaching foundation to Clay Murfet Performance. As a certified personal trainer and long-time endurance athlete, she blends smart strength training with structured running programs to help athletes stay strong, durable, and fast.

With 3 years of experience working in run specialty, Haley knows shoes, biomechanics, and training strategy inside and out. Her favorite race distance is the 15K, but she’s coached runners across the full spectrum — from first-time couch-to-5K athletes to seasoned competitors preparing for half marathons and marathons.

What makes Haley stand out is her dual focus:
🏃‍♀️ Build smart mileage
🏋️‍♀️ Build the strength to support it
🙋‍♀️ Women’s health, postpartum training.

She teaches her athletes how to become stronger, more resilient runners — not just fitter ones.

When she’s not coaching or logging her own miles, Haley is busy soaking up life as a mom to 6-month-old twins.

CMP is excited to welcome her to the team. Her energy, knowledge, and genuine love for helping athletes grow make her an incredible addition to our coaching family.

🎉🚨ANNOUNCEMENT🚨🎉

We are beyond excited to announce and welcome our newest addition to CMP - Heather Prahl

Heather is an Athletic Trainer and will be offering Athletic trainer services at our clinic. Heather is not only an amazing practitioner, but an awesome Human! Heather fits our team perfectly!

Heathers background and knowledge is quite impressive, but not as impressive as her ability to treat and heal clients! As soon as I met and worked with Heather, I knew she had a gift and would be a perfect addition to our team. CMP strives to not only offer the best treatment, but also our advice from our experience as athletes and practitioners to help keep our clients healthy.

You can book Athletic trainer services through our same booking setup on our website. Heather will start on Tuesday November 4r