CrossFit Shakerag

🔥 LABORING ON LABOR DAY 🔥

Grab a partner ! Let’s get the work done! 💪

📅 Monday 9/7
⏰ 9:00 am
👥 Teams
🔥 conditioning

Come ready to WORK for your Labor Day. 🇺🇸

This Saturday, we climb with purpose. 🇺🇸

There will be NO regular class this Saturday as we come together for the 9/11 Truist Park Stair Climb.

A morning to remember. A workout that means more. ❤️🤍💙

We climb to honor the 343 firefighters and all those who lost their lives on September 11, 2001.

This is what it’s all about. ❤️ Stronger bodies, stronger minds, and a community that reminds you just how capable you really are. We’re so grateful you found your spark again, Amber! 💪

Wednesday WOD 💪

Gymnastics to start, then a descending ladder of air squats + bench press. Pick a weight you can move well as the fatigue sets in and get after it! 🔥

Who’s ready for this one? 👀

August’s Committed Club 💪🔥

Consistency isn’t about being perfect! it’s about showing up. Huge shoutout to these members for putting in the work and staying committed this month! 👏

Keep showing up. Keep putting in the work. We see you!

Community is everything. 💛

It’s the people beside you who push you, encourage you, laugh with you, and keep you coming back. Stronger together, better every day.

🚨 STARTS TOMORROW! 🚨

Hybrid Conditioning is officially here!

Come sweat, work hard, and start your morning strong with us every Monday, Tuesday & Thursday at 8:15 AM.

And the best part? It’s FREE for the entire month of September! Come try it out, bring a friend, and see what Hybrid is all about. 💪

📍 CrossFit Shakerag
⏰ 8:15 AM
📅 Monday • Tuesday • Thursday

We show up. We work. We get better.

THIS is what CrossFit Shakerag is all about. 💪

Great coaching. Challenging workouts. And a community that shows up, supports each other, and makes you want to keep coming back.

Thanks for the ⭐️⭐️⭐️⭐️⭐️ review, Jon!