ATHLETICISM BEGINS HERE. SPEED & AGILITY TRAINING BEGINS HERE. Training athletes 8-18 years of age. Your Path to Performance.
Redline Athletics is a National sports performance brand with facilities all over the country. We specialize in comprehensive athletic development and sports-specific training for athletes, especially those that are 8-18 years of age.
05/28/2026
SAVE $$$ AND START YOUR ATHLETE’S DAY WITH ELITE TRAINING
BOOK A TRIAL AND LEARN ABOUT SPECIAL SUMMER OFFERS
New Morning Sessions Added Monday – Thursday | 9:30 AM – 11:00 AM
Train with purpose this summer through high-intensity performance sessions designed to build faster, stronger, more explosive athletes.
Eyes up. Feet moving. Brain working. 🎾⚡
This isn’t just catching a tennis ball — it’s hand-eye coordination, body control, reaction time, and learning how to stay athletic while moving.
The best athletes don’t just move fast… they move under control. 🔥
“To teach is to demonstrate. To lead is to do.” — Mr.Miyagi probably 😎
Speed starts with strength. ⚡💥
Hip flexor work and explosive hops may not look flashy, but these are the details that help athletes run faster, move more efficiently, and create power with every stride.
Train the muscles that drive speed. Build the foundation that creates results.
Small hurdles. Big results. ⚡🏃♂️
Athletes working on knee drive, running mechanics, and proper form — because faster athletes aren’t just born… they’re coached.
Every step matters. Every rep builds speed. 🔥
Balance. Power. Explosiveness. 💥
Single-leg hurdle hops, box jumps, and kettlebell squats — building athletes one rep at a time.
Strong legs. Better movement. More confidence.
Because the work you don’t see creates the results everyone notices. 🔥
Strong athletes move differently. ⚽💥
At just 9 years old, she’s putting in the work — Nordic hamstring curls for strength, box jumps for explosiveness, and training that translates directly to the field.
The result?
⚡ Faster movements
💪 More power
🔥 More confidence against competition
Development matters. Start early. Train the RIGHT way.
The best coaches don’t just run workouts — they challenge athletes to grow. 💪🔥
Coach Branch brings energy, accountability, creativity, and real engagement to every session. Athletes are pushed, encouraged, and coached with purpose every single rep.
When athletes enjoy the process, real development happens.
🔥 Redline Elite Performance Training
📍 Tuesdays 7PM | Thursdays 7PM | Saturdays 9AM
Hurdle hops, sprint work, backpedaling, and core strength — because complete athletes train every part of their game.
Speed gets attention.
Control and stability keep athletes performing at a high level.
Built from the ground up. 🔥
teaching athletes how to start with POWER. 💥
Starting from the knees forces athletes to generate aggression, force, and intent from the very first movement — just like explosive sprint starts.
Every throw. Every rep. Every detail matters.
Strong athletes move differently. 🔥
| Monday | 10am - 1pm |
| 3pm - 6pm | |
| Tuesday | 10am - 1pm |
| 3pm - 6pm | |
| Wednesday | 10am - 1pm |
| 3pm - 7pm | |
| Thursday | 10am - 1pm |
| 3pm - 7pm | |
| Friday | 10am - 1pm |
| Saturday | 10am - 12pm |
| Sunday | 4pm - 6pm |