CrossFit PPG

💪 To an Inspiring Legend at 75 💪

Your achievement isn’t just about 30,000 push-ups — it’s about 30,000 moments of perseverance, grit, and unbreakable spirit. At 75 years young, you’ve proven that strength has no age limit and that discipline outlasts time.

Every rep was a testament to your heart, your drive, and the power of showing up — day after day, push after push. You’ve turned what most would call impossible into your new normal, reminding us all that true athletes don’t just train their bodies; they train their will.

Here’s to you — Terry Lee, a true example to us all of what it means to keep moving forward, no matter the number attached to your age. The community celebrates you — not just for what you’ve done, but for who you continue to be: unstoppable.

Respect. Admiration. Awe.
Keep pushing — the bar only rises from here. 🏋️‍♂️🔥

One day can change everything….In honor of those that lost their lives 23 years ago we have dedicated a Hero WOD for our athletes to complete. We will never forget!🇺🇸❤️‍🩹



For Time:
2001m Row or 2001m Run (1.25 miles)
11 Box Jumps (30″ / 24″)
11 Thrusters (125 # / 85 #)
11 Burpee Chest to Bar Pull-ups
11 Power Cleans (175 # / 125 #)
11 HSPUs
11 KB Swings (2 pood / 1.5 pood)
11 Toes to Bar
11 Deadlifts (170 # / 120 #)
11 Push Jerks (110 # / 75 #)
2001m Row or 2001m Run (1.25 miles)


The workout symbolizes the events that unfolded on September 11, 2001, in its design. The date and year are represented by the row (i.e. 2001 meters) and the 9 movements, each including 11 repetitions. The 125-pound Thrusters represent the deaths that occurred at the Pentagon; the 175-pound Power Clean stands for UA Flight 175 that collided with the South Tower; Flight 77 and Flight 93 were combined and are represented in the 170-pound Deadlift; and the 110-pound Push Jerk signifies the number floors in each of the Twin Towers.
***NOTE***If athletes begin the WOD with a Row, they finish with a Run and vice versa.
~ Athletes may only use 1 bar and must switch out their own weights out their own weights

Such a beautiful morning for CrossFit On The Green !!

It’s that time of year again, CrossFit On The Green is back!! The amazing city of have asked us to come back to bring the community a FREE killer workout every Thursday morning at 8am. All fitness levels and ages are welcome!! Find us at on the green!!

🐰🥚🐣Happy Easter weekend from our family at PPG! Saturday class earned their candy this weekend!!

Welcome our newest members Tina and Paxton! They absolutely rocked their foundations classes and are pumped to get started!! Let’s go!!!