CrossFit Pearl City

CrossFit Pearl City

Comments

Does this count as a “retail establishment”? I mean, you sell things. Can we come back next week??!! What if I say please?
Mahalo to the Aloha Crossfit community for inspiring our Make-A-Wish kids !! Check out this video of wish kid Tim who came to Hawaii on his wish to surf with Bethany Hamilton ! Stomp out negativity.

As the fitness gurus of the islands, I have a proposal for you Cross-Fitters that will test your will and force you to have an outsized social impact on your community.

We're hosting the 134-mile ever-so-fun team relay around Oahu called the Hoku Relay (www.hokurelay.com). The race has raised over $200,000 to support students on the Waianae Coast in the last 3 years. This year, we're going bigger. We would love if you could help us get the word out to your community of fit, goal-crushing super-athletes to see if any would be interested in taking on this feat.

The race is set for Feb 15-17, 2019. Hope to see some of you in a Safeway parking lot at 3am on Feb 16 stretching your cramping calves.
Well people may not see a difference in me, he'll I have days when I'm feeling weak and down on myself for not being as good as I expect myself to be. But I found my data from a year ago and it says more than anything that Crossfit is slowly fixing my body. I've always had trouble gaining weight( muscle and bone) and get sick very often. In this year I've managed to gain weight (7lbs). I've managed to lower my body fat (3%). I've managed to build my bones up too(6.5%). That's damn good for someone like myself.

Even if I end up moving off island, I'm definitely going to keep going in Crossfit and keep pushing these gains. No matter how small they may seem to some, for me they are big.

Thanks CFPC for not letting me quit even when I feel like a misfit and give up on myself. Seems like coach Sofie Ellen knows just when to send me a message to let me know she misses me and it's usually just what I need to get my butt back in the gym. Coach Ian Mcgill and Coach Sam thanks for holding me accountable and not letting me quit mid workout!!

We specialize in strength & conditioning programs, helping people live longer, and sexiness enhancem

Operating as usual

01/29/2021

Aloha Friday!!

Photos from CrossFit Pearl City's post 01/28/2021

Throwback Thursdays!! Throwing it Back to the Kenny Patton Vest WOD. Good Times...😃💪🌴☀️
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01/28/2021

Put In the Work!!
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01/23/2021

Weekends are for Working Out!
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01/22/2021

Happy AL🌺HA Friday!
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01/20/2021

Ohana WOD Wednesdays! Father-Son workouts...
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01/18/2021

~ Martin Luther King Day ~

01/16/2021

Happy AL☀️HA Friday!!
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01/14/2021

Throwback Thursdays!! Throwing it Back to "Murph" 2018...
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01/11/2021

It's an AL🌼HA Monday and we're Rowing into Another week of Training...
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01/08/2021

Happy AL🌼HA Friday!
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12/30/2020

Just a reminder:

New Years Eve
Dec 31 - Thur
Only 9am Class with Zion)
366 WOD (Cause its a leap Year!)

New Years Day
Jan 1 - Fri
Closed

Jan 2 - Sat
AM classes Only 8am & 9am

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12/28/2020

Monday Motivations ~ “If it doesn’t challenge you, it doesn’t change you.” 
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12/25/2020

Merry Christmas to All!!

12/23/2020

Posted • Please make sure to pre-signup for tomorrow’s class times. We need to see how many members are coming, we are limited in the amount of members allowed per class times.

12/23/2020

Christmas Eve
Dec 24 - Thu
AM Classes Only (9am with Zion)
12 WODs of X-Mas WOD

Christmas Day
Dec 25 - Fri
Closed

New Years Eve
Dec 31 - Thur
AM Classes Only (9am with Zion)
366 WOD (Cause its a leap Year!)

New Years Day
Jan 1 - Fri
Closed

12/21/2020

Monday Motivations! Working Hard during the Christmas week...
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12/14/2020

"Monday Motivations!" ~ 11 Days to Christmas!! 🎄🎁🎅~
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12/12/2020

We're Jumping into Another Beautiful Weekend!🌴🌞🏖🏄‍♂️🏋️‍♀️
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12/11/2020

Another "THROWBack Thursday!!" Pulled another set of Random pics from a not so distant Past...
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12/04/2020

Happy AL🌼HA Friday!

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12/03/2020

Pulled out a few Random "Oldie but Goodies" for this Throwback Thursday!!
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12/02/2020

"WoD Hair Don't Care Wednesdays!"
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📸 (pre-covid picture)

11/26/2020

Happy Thanksgiving!!

11/26/2020

Thanksgiving Day classes at 8am and 9am...

11/25/2020

"Wonder Woman Wednesdays!"
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11/24/2020

"It's "Tank Top Tuesdays!" Tuesday Classes are also back! Use the app to view available class times...
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11/24/2020

Mondays We Are Back at It!!
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11/20/2020

Happy AL🌼HA Friday!!
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11/18/2020

Happy "Hair Whip Wednesday!" Coach Fernanda Loves Barbell WODs...💪🏋️ Wednesday classes still open. Use the app for times and availability
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11/17/2020

Posted • 3RD ANNUAL CHRISTMAS TOY DRIVE!!! 🎄🎄🎁🎁

All toys will go to the Shriners Hospitals for Children in Honolulu

Due to COVID-19 we are doing a gift registry this year so we can consolidate the toys all at one location. Please send to the address listed on the registry.

Thank you for all your support!

CrossFit Oahu Hawaii News Now KHON2 News KITV

11/17/2020

It's "Tank Top Tuesdays!" Tuesday Classes are also back! Use the app to view available class times...
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11/16/2020

Motivational Mondays!! We are Starting another Week of Training. 💪🤙🏋️‍♀️
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11/13/2020

Happy A🌺HA Friday!!
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11/09/2020

Lets Jump into another Week of Training...
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Videos (show all)

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New You crushing Day 1🔥 #newyouchallenge #crossfitpearlcity #community @thenewyouchallenge
Who’s ready for a beach wod? 🏝 #crossfitpearlcity #crossfitoahu
#Repost The CrossFit Games with @get_repost・・・Open Workout ‪#19point1‬Welcome to the 2019 season. Review Open workout de...
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Location

Telephone

Address


425 Kamehameha Highway
Pearl City, HI
96782

Opening Hours

Monday 6am - 1pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 11am

Other Gyms in Pearl City (show all)
Hawaii Sports and Fitness Hawaii Sports and Fitness
Pearl City, 96782

Hawaii's Premier Agility and Quickness Clinics

24 Hour Fitness - Pearl City, HI 24 Hour Fitness - Pearl City, HI
1000 Kamehameha Highway
Pearl City, 96782

Welcome to the fan page for 24 Hour Fitness Pearl City club. We love to hear from our valued members so feel free to send us a message or post on the wall.