Athlete Training and Health Pearland

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Athlete Training and Health Pearland Award-winning adult fitness & sports training for youth, collegiate & pro athletes. NOW OPEN!

That’s a wrap on Fall Break Camp! 🍂We had an absolute BLAST at Athlete Training and Health Pearland this week! From game...
10/16/2026

That’s a wrap on Fall Break Camp! 🍂

We had an absolute BLAST at Athlete Training and Health Pearland this week! From games and friendly competition to new friendships and nonstop fun, our campers brought the energy every single day!

Thanks to everyone who spent their fall break with us. We loved every minute of it and can’t wait to see you at Thanksgiving Break Camp! 🦃🙌

Our Athlete Training and Health teams came together from Katy, Cypress and Pearland to join our partners at Memorial Her...
10/07/2026

Our Athlete Training and Health teams came together from Katy, Cypress and Pearland to join our partners at Memorial Hermann to film virtual workouts for Resolution 2027, and we can’t wait to share them with you!

A new year is an opportunity to set new goals, build healthier habits and invest in yourself. Stay tuned for opportunities to sign up for Resolution 2027 through Memorial Hermann and make 2027 your strongest year yet.

We’re honored and excited to be part of the journey! 💪

🤝💙 Faith & Blue Weekend in coming to Pearland! Join ATH and the Pearland Police Department, Pearland Impact Group, local...
09/29/2026

🤝💙 Faith & Blue Weekend in coming to Pearland!

Join ATH and the Pearland Police Department, Pearland Impact Group, local places of worship, and the Pearland community for an evening of fellowship, fun, and community connection!

🗓️ Friday, October 9th
⏰ 5:00pm-8:00pm
📍 Pearland Town Center Pavilion

Enjoy FREE food, health, screenings, games, and activities for the whole family! 🎉

Come out, connect with your community, and help build bridges together! 💙

Fall Break is just a few weeks away, and we’re ready for a week of FUN at ATH! 💪Our Fall Break Sports Camp is the perfec...
09/25/2026

Fall Break is just a few weeks away, and we’re ready for a week of FUN at ATH! 💪

Our Fall Break Sports Camp is the perfect way to keep your athletes active, engaged, and having a blast while school is out! From exciting games and friendly competitions to sports, skill-building, and athletic training, every day is packed with opportunities to move, learn, make new friends, and build confidence!

Whether your athlete is already involved in sports or just loves to run, jump, and play, there’s something for everyone at ATH!

📅 October 12–16
🏃 Ages 6–12
⏰ Full-day and half-day options available

Spots are limited! Give your athlete a Fall Break they’ll love. Register today through the link in our bio!

Special thanks to Des Herrs for our awesome camp banner! 🧡

09/23/2026

Going gold for a cause that matters! 💛

Our ATH Pearland team was proud to support the Chance for Hope Going Gold Fun Run, bringing our community together to raise awareness and support families impacted by childhood cancer.

We kicked off race day by leading the pre-race warm up, getting runners and walkers warmed up and ready to hit the course! It was an incredible morning filled with energy, encouragement, and a community united for a meaningful cause.

Thank you to the Chance for Hope Foundation for allowing us to be part of such a special event. We’re grateful for every opportunity to show up for our community and make a difference.

25 years later, we still remember. Today we honor the lives lost, the heroes who answered the call, and the families for...
09/11/2026

25 years later, we still remember. Today we honor the lives lost, the heroes who answered the call, and the families forever changed by September 11, 2001.

We will never forget. 🇺🇸

💪✨ STRONGER TOGETHER ✨💪Athlete Training + Health is teaming up with BODYBAR Pilates for a special community wellness eve...
09/08/2026

💪✨ STRONGER TOGETHER ✨💪

Athlete Training + Health is teaming up with BODYBAR Pilates for a special community wellness event focused on strength, movement, and connection! 🧘‍♀️🏋️‍♀️

Join us Saturday, October 10 at 8:00 AM at ATH Pearland for a fun, energizing session led by BODYBAR Pilates, combining Pilates + functional strength.

☕ Coffee + light breakfast
🎃 Spooktacular Halloween theme
👻 Come dressed in your favorite Halloween attire for a chance to win prizes!
❤️ Connect with our community and get moving together

📍 Athlete Training + Health – Pearland
11049 Memorial Hermann Dr., Suite 190
Pearland, TX 77584

Spots are limited! Scan the QR code on the flyer to sign the waiver and RSVP.

Let’s move, connect, and celebrate a stronger, healthier community—together! 💙

PilatesAndStrength WellnessEvent SpooktacularWorkout

09/08/2026

School’s out? Game on! 🍂

Make the most of Fall Break at ATH! Our Fall Break Sports Camp gives athletes ages 6–12 a place to stay active, build skills, compete and have fun while school is out.

From speed and agility to sports skills, games and friendly competition, athletes will stay moving with ATH’s professional coaches.

📍 Allen | Cypress | Pearland
🏃 Ages 6–12
🔥 All skill levels welcome

Their break from school doesn’t have to mean a break from movement. Register now at the link in bio!

Happy Labor Day Weekend 🌟 Just a friendly reminder that all locations will be closed on Monday, September 7th, in observ...
09/05/2026

Happy Labor Day Weekend 🌟 Just a friendly reminder that all locations will be closed on Monday, September 7th, in observance of the holiday. Enjoy your time off, recharge, and we’ll see you back Tuesday, Sept. 8th! 💪✨

⭐️ FA Member of the Month for September ⭐️ ⭐️ Cynthia Nemons ⭐️This month, we’re proud to recognize Cy...
09/02/2026

⭐️ FA Member of the Month for September ⭐️
⭐️ Cynthia Nemons ⭐️

This month, we’re proud to recognize Cynthia Nemons as our ATH Athlete of the Month!
Cynthia continues to show up with one mission: become stronger, more resilient, and better than she was yesterday. But what makes her special goes beyond the work she puts in. She brings great energy, has fun through the process, and is always encouraging the community around her to keep pushing.

Thank you for your continuing hard work and dedication 💪🏼🔥

The outdoor gym at Athlete Training & Health is officially ready for you! ☀️🏋️‍♂️Take your training outdoors and put in ...
08/31/2026

The outdoor gym at Athlete Training & Health is officially ready for you! ☀️🏋️‍♂️

Take your training outdoors and put in the work with our strength equipment—whether you’re building strength, improving performance, or getting in a solid workout.

🔥 Equipment is available for use. Come train with us!

Fall schedules are here! 🍂Whether you’re a Student Athlete ready to level up your performance or a Forever Athlete commi...
08/11/2026

Fall schedules are here! 🍂

Whether you’re a Student Athlete ready to level up your performance or a Forever Athlete committed to staying strong, active, and healthy, we have a training schedule built for you.

Lock in your time and get ready for a strong fall at ATH! See you on the turf! 💪

Holiday Hours Reminder 🇺🇸 ATH will be closed Friday, July 3, and Saturday, July 4.We hope you have a safe and enjoyable ...
07/01/2026

Holiday Hours Reminder 🇺🇸 ATH will be closed Friday, July 3, and Saturday, July 4.

We hope you have a safe and enjoyable holiday weekend! We will reopen with normal business hours on Monday, July 6, and look forward to seeing you back in the facility.

06/01/2026

Summer is HERE at ATH ☀️💪

Summer Camp kicks off today, our Speed, Strength & Conditioning Clinic is already in full swing, and there’s still time to grab your spot in our Volleyball Jump Clinic before it starts.

Whether your athlete wants to stay active, get stronger, improve performance, or have fun with friends this summer, we’ve got a program built for them.

Space is limited and spots are filling fast. Secure your athlete’s spot today and make this their strongest summer yet.

Today, we pause to honor those who gave everything in service to something greater than themselves. 🇺🇸Thank you for your...
05/25/2026

Today, we pause to honor those who gave everything in service to something greater than themselves. 🇺🇸

Thank you for your service, your strength, and your impact. We’re grateful. We remember. We don’t take it for granted.

All ATH facilities are closed and will reopen for regular business hours tomorrow. To acknowledge their bravery and sacrifices, all military personnel, veterans, first responders, and teachers receive 10% off at ATH—today and every day.

05/08/2026

Summer Camp is just around the corner and spots are filling fast! ☀️🏈⚽️

From games and training to competition, confidence, and nonstop fun, ATH Summer Camp is built to keep kids active all summer long.

Sign up at your nearest facility today through the link in bio to learn more and reserve your spot!

World-class turf. All yours.Whether you're renting our full turf field or putting in work during open gym, you're traini...
04/23/2026

World-class turf. All yours.

Whether you're renting our full turf field or putting in work during open gym, you're training in a facility built for athletes who take it seriously.

No compromises, no excuses — just pro-grade space to do what you do best.

🔗 Book your time on the turf at the link in bio

04/22/2026

We don't just tell athletes what to do; we teach them how to move.

For young athletes, that's where real confidence and performance are built. And it's the same approach our coaches bring to summer camp every single day.

Limited spots available. Contact your nearest ATH location to secure yours. 🔗

Address

11049 Memorial Hermann Drive
Pearland, TX
77584

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm

Telephone

+13466800001

Website

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