10/03/2026
COACH SPOTLIGHT: LUKE ๐
Meet our newest coach, Luke! ๐
30 years old, 8 years married to Meghan, dad to two girls, former competitive swimmer, beach kid at heart, F1 fan, furniture builder, and apparently someone who decided doing ring muscle-ups for fun was a good idea.
Luke started CrossFit in 2025 and has officially gone from โguy who works out hereโ to โguy who gets to tell you what to do.โ ๐
Youโll probably catch him coaching the 9 AM crew, hanging with his girls, talking F1, or finding an excuse to get to the beach.
Swipe through to get to know our newest coach a little better โ and yes, we let him pick the meme. ๐