Dimension Sports Performance

All progress takes place outside of the comfort zone!! 💪🏾

Fitness is not about being better than someone else…it’s about being better than you used to be.

- 60min of 💦 w/

Result Driven Training 🔥💪🔥

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How bad you want it⁉️⁉️ - Pushing every athlete greatness & beyond 🔥🔥🔥

- Time to work the weekend off 💪💪

Resistance Band Push Ups + Med Ball Leg Raises

Last Summer (2017) came from Florida for 2wks to train at DSP & he back now for 30Days - check his progression in 4wks 🔥🔥

Already with at LSU Indoor Meet (60m) earlier this year (Aniyah Bennett) don’t stop!!!

- Morning, we about to change into something so 💪💪

We don’t want you here for just a moment, we want you to make this a

Don’t ask if you will get results...the question is how consistent will YOU be?!?!? is the 🔑

Don’t ask if you will get results...the question is how consistent will YOU be?!?!? is the 🔑

Added this to the recipe today 🔥🔥

By any means necessary we about to get a SIX-PACK 💪💪

S/O to who has been committed to since DAY 1! Been making great progress in his & we about to take his to a

SLED Sprints are always good to add to the mix when you want add some power to those wheels (legs)...WAKE UP & WORK

Big S/O to for trusting with her health goals!! Been with us since DAY 1 & we are proud of your progress. It only gets better from here 🔛🔝🔜

They low-key be 😤 at us because when it’s time to do abs, it’s another workout after the workout. They are built 💪💪 .scott

OH NOOOOOO, we in it for the long haul. This a change. Just like every client, let these sessions grow on us a little bit and watch what happen

That moment you threw a new exercise at 🔥🔥 Dimension Sports-FiT Program 🎯

.40 Happy BDay!!

We movin’ over here!

Once you see results, this becomes a lifestyle. Becoming the best version of will take dedication & total commitment to the journey🔥

Point of Emphasis: Hip Flexors - Track Season is approaching make sure you are

Right in front of your eyes is transforming 💪

🔥DSP Holiday Special🔥 1WK/$60 — Sports FiT/$100 — PFx/$160....Unlimited Sports FiT & PFx Training for the month of December. Contact us ASAP 💪🏃🏾‍♂️🏀🏋🏼‍♂️⚽️🏈⚾️🏌🏽‍♂️🤾🏼‍♀️