Operating as usual
Memorial Day. A special day to honor and remember the fallen that paid the ultimate sacrifice for our freedoms.. join us every Sunday @10am as we honor them with a HERO workout.
5am going for a nice little 5k row this morning :)
New year, New goals, New attitude , New Journey, same great community. Join us for an awesome workout every Saturday morning at 9am. Bring a friend or neighbor and see what CrossFit is all about. :)
Another group of athletes working on Murph this morning..!!!
A few athletes working through Murph this morning. They pushed through and did amazing. We do it again on Monday!! 8 & 9am.
Join us for a free Saturday community workout every Saturday morning at 9am!! All skill levels welcome and always a fun time!! :) bring a friend or family member!!
Some partner rowing in a Saturday morning!! Have you come to one of our Saturday morning community workouts?? Fun, Free and anyone can join!!! Come check us out every Saturday 9am!
Let’s move on from 2020!!! Let us help you make 2021 your best year yet!!
(Hanging on the walls at Sparrow)
Have you had a chance to swing by and try a workout with us?? We welcome anyone, anytime. Come try us out free and see what we are all about!!
It’s finally back!! Small competition we will host!!! In December! Is your team ready to take home the coveted Sparrow trophy??
• Super limited spots in each division due to Covid considerations!
•MM or FF teams in both scaled and intermediate divisions.
Grab a partner and let’s do this thing!!
Sign ups link goes live later this week.
At Sparrow you’ll always be under the watchful eye of our experienced coaches..
There’s a lot going on out there right now. One thing to remember is be kind to one another. We will get through this together.
Saturday morning community Workouts at Sparrow are the best!! Join us free every Saturday morning @9am!!! Come have some fun!!!
Save the date!!! Sign-ups coming soon!!! Scaled/intermediate Competition!!
630 putting in some work!! Squats, pull-ups, and cleans. Come check us out!!! have fun, sweat and get a great workout in!!! You’ll love our community
Finishing off this beautiful Saturday with a few friends and a nice Tabata!!! have you joined us for one of our Saturday community wods yet? They are free and fun to everyone!!! Every Saturday 9am bring a friend and join the fun!!!
Don’t forget every Saturday morning come join us and out great community for an awesome workout! Bring a friend, family member or a neighbor and get your weekend started right!
A little work put in on this Labor Day 😊 We love our gym family. Come be part of this awesome community, join us for a workout you won’t regret it. @ CrossFit Sparrow
Community partner WOD every Saturday morning @ 9am!!
come join us for a fun workout!!
Haven’t joined us for a workout yet?? Looking for a place to do 19.3? Come join us this week for Friday night lights!! The awesome Nacho Nachos food truck, a local food favorite will be out providing food for us this week! Come out and support him, eat some nachos, get a good workout and have some fun!!
(Not necessarily in that order 🙂)!
“Chris Goes to CrossFit”
Jump to see:
8:55 his PR
9:00 nacho pull-ups
9:50 more about CrossFit Sparrow and why we will be serving there Friday night
Come see what Sparrow is all about!! FREE community workout tomorrow @ 9am. Bring a friend or family member and get in a good partner workout!!
Don’t forget free Community WOD every Saturday morning at 9am!!! Come get warmed up with a good workout!! 🙂
Come join us every Saturday morning at 9am for a free community workout!! You will love the workout and stay for the community..!! 🙂
Come join us 2019 start your year off right!! Try us out for TWO WEEKS FREE!! No obligation, no contract. Just come see what we are about. You’ll enjoy the workout and stay for the community 🙂. Any questions text message me personally and I will help you get started!! Our motto “not one will fall” is exactly that.. we won’t leave one person behind and lift everyone up!
⚠️Sparrow Classic 2018 Athletes, be sure to like/follow the Sparrow Classic page for the most pertinent information.
Sparrow Classic Scaled Partner Comp
It's Going Down!!! December 8th, 2018.
Registration ends on Black Friday!!!
Who's going to be on top?
Atomic Crossfit Cannon Fitness and Performance Crossfit 73
CrossFit DSO Vintage CrossFit CrossFit Vetted
CrossFit Quest CrossFit Memorial Houston Fulshear Elite CrossFit Sparrow Crossfit Trison CrossFit Rectify BNKR CrossFit Sugar Land Crossfit Thunderdome Ante Up CrossFit Mainland CrossFit
💥Visit the Sparrow Classic page for Breaking News!!! about the Sparrow Classic Scaled Partner Comp. 😮
Don't forget to like and follow the main Sparrow Classic page for event announcements and updates. Don't miss out on the secret announcement coming soon. 🤔
Like and follow for Comp updates 👇
🎉Shout out to our Vendor and Sponsor lineup. Is this the sponsor lineup for The Games? No, Sparrow Classic Scaled Partner Comp. This is crazy. Which team will make the podium to win these amazing prizes from these sponsors? 🤗 Still time to register...
Get Rxd - CampusProtein.com - Caffeine and Kilos
Compete Every Day - fitmark - HYLETE - Double Under Wonder - Born Primitive - VPX Sports- VitaDrip IV Therapy Hill-Country. KINETIK - Atlas Power Wraps - Nacho Nachos
Isolator Fitness, Inc
Not One Will Fall
|Monday||5am - 6am|
|4:30pm - 7:30pm|
|Tuesday||4:30pm - 7:30pm|
|Wednesday||5am - 6am|
|4:30pm - 7:30pm|
|Thursday||4:30pm - 7:30pm|
|Friday||5am - 6am|
|4:30pm - 8:30pm|
|Saturday||9am - 10am|
|Sunday||10am - 11am|
Fitness for every stage of motherhood! Enroll for a free trial class at https://pearland.fit4mom.com/your-first-class-is-free
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Welcome to the fan page for our 24 Hour Fitness Pearland club. We love to hear from our valued members so feel free to send us a message or post on the wall.
Call today to set up an appoitment to tour the gym 281-996-9800
Cosmic Fitness will push you to new levels of fitness, while keeping your workouts safe and FUN! Ask about how you can become a part of our fit community today. CONTACT US TO SCHEDULE YOUR FREE 7 DAY TRANSFORMATION TRIAL!