CrossFit
01/16/2023
Unparalleled Efficacy: Understanding the CrossFit Methodology Not only does CrossFit make people fit, but arguably we make them fitter faster and more safely than any other program out there. Our results are universal, predictable, and repeatable. Our methodology works for everyone, can be scaled for anyone, and the results accrue over the long term.
12/29/2022
Come try us out! Re-focus, Commit & get Healthy in 2023! If you’ve taken a break it’s time to get back on it! Set some goals and put in some work to accomplish them! Let us help you! Great community, great people! :)
This Texas heat ain’t stopping us! 5:45 class brought the 🔥 today!! Clean & Jerks, assault bike and toes 2 bar!!
Come see what we are about and ask about our summer specials!!
05/30/2022
Memorial Day. A special day to honor and remember the fallen that paid the ultimate sacrifice for our freedoms.. join us every Sunday as we honor them with a HERO workout.
5am going for a nice little 5k row this morning :)
01/14/2022
New year, New goals, New attitude , New Journey, same great community. Join us for an awesome workout every Saturday morning at 9am. Bring a friend or neighbor and see what CrossFit is all about. :)
05/31/2021
Another group of athletes working on Murph this morning..!!!
05/29/2021
A few athletes working through Murph this morning. They pushed through and did amazing. We do it again on Monday!! 8 & 9am.
Join us for a free Saturday community workout every Saturday morning at 9am!! All skill levels welcome and always a fun time!! :) bring a friend or family member!!
Some partner rowing in a Saturday morning!! Have you come to one of our Saturday morning community workouts?? Fun, Free and anyone can join!!! Come check us out every Saturday 9am!
01/08/2021
Let’s move on from 2020!!! Let us help you make 2021 your best year yet!!