Recover U Hq

It’s been a min since we had a whole crew at the 9am lift 😌.
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It’s Good to be back 🤘🏾.
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More Results Loading 😏🏋🏾.

Shoutout to these 2!!!
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If you haven’t done so already, congratulate the gang on their newest accomplishments!
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Love to see the whole team winning 🙏🏾🙌🏾. & Looking forward to seeing you guys continue to succeed, as you welcome the next chapter of your lives 😏🫡.

🙏🏾🤘🏾

Fam 😌 join us in congratulating these 2 young men who will be walking the stage today 🙏🏾🙌🏾. Coaches and are both graduating from UofH with their bachelors degrees. Be sure to give them well wishes!
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To say we’re proud is an understatement. Excited for not only what you’ve done, but also for what you’re going to do. This is one of many milestones of the things you guys are going to accomplish.
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With the rest of your lives ahead of you, we look forward to seeing you make the best of it 🤘🏾

When Strength Training Meets Conditioning 🤪.
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It’s gonna be a solid month 😏😌🙌🏾.

A Change Is Coming. 😌🤘🏾
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Breaking The Silence 😌. Welcome To The Gang Coach Mila🤘🏾.
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Special thank you to for helping us get a test run in 🙏🏾. Yesterday was dope. The amount of growth that took place, and the foundation that was laid through that experience ➡️ words can’t express. The future looks bright, so again, thank you! 👊🏾💪🏾.
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(Re)•Focus.
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It’s the difference between where you are, and where you want to be 🤘🏾
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A Time was had today 😌.
And we can’t wait to do it again tomorrow 🙌🏾.
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Week 4 going up, new block starts next week 👊🏾.
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Adapt And Adjust As Always 🤘🏾.
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Power went out due to the weather. Thankful that we were still able to get a lift in. And if it’s still out tomorrow , we’ll do it again ✊🏾. Very solid lift today family 😌💪🏾.
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