Club Pilates

Club Pilates

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Like this post if you love cookies, leave a comment if you love PEANUT BUTTER cookies!! Celebrate National Peanut Butter Cookie Day with a fun recipe to follow with your friends & family on our Club Pilates Blog!! blog.clubpilates.com/peanut-butter-cookies
Looking for a quick and easy meal that will help you stay cool this summer? Check out this Mediterranean #Quinoa Salad Recipe!

https://thegreenloot.com/vegan-mediterranean-quinoa-salad/
Before I joined Club Pilates, I was feeling run down and had no energy. I had aches and pains and I just wanted to feel better."

Less than a year later, Jessica says her confidence and strength have skyrocketed.

Jessica's favorite, most improved move? Pike on the chair! Read this CP Shrewsbury member's story to learn how her studio family celebrated this major accomplishment.
blog.clubpilates.com/how-pilates-increased-my-self-esteem
Don't forget to enter @clubpilates giveaway for Pet Appreciation Week! - Show your fur babies all the special love and care they deserve. Post a picture of your furry friends in Club Pilates gear, tag @clubpilates use the hashtag #clubpilatespets for a chance to win a special prize for your furry friend! ๐Ÿ’™
If you're looking for killer abs - checkout these Pilates Core moves you can do at-home or in the studio, just like Vernon Davis! If you want to try them out later, bookmark this post to follow along!!

#clubpilates #famousfirstimpressions #menshealth #pilatesformen #realmendopilates
Looking for the perfect #FathersDay gift? Give him the gift of health and happiness through Pilates! Want more unique ideas? Check out our top 5!

blog.clubpilates.com/5-unique-fathers-day-ideas-to-treat-the-dad-in-your-life
Even though I first came out to my parents when I was 17, it took me a little longer to find out what Pride means. In short, I believe Pride is confidence. Confidence in who you are, in what you can do, and knowing that you have the internal strength to handle anything the world can throw at you. Pride is about loving yourself.

Pride Month celebrates being part of the LGBT+ community. It celebrates the anniversary of the gay rights movement and the progress that movement has fruited. Pride Month is a celebration of civil rights and is the property of people who identify as LGBTQIA+. The feeling of Pride however is not limited to the month of June, and anyone, regardless of sexual orientation, can recall a time when they felt proud. That is exactly what I work to spread every day at Club Pilates." Read more about Jake's Instructor story at blog.clubpilates.com!
Did you know that National Donut Day started in the 1930s to honor those who served the soldiers during World War I? More than 250 Chicago women made Donuts because they were fast & easy to deliver to hungry soldiers!! Want to try this century-old recipe? See the ingredients below to make 2 dozen!

Ingredients
1 large egg
2.5 cups flour
1 cup sugar
2.5 teaspoons baking powder
1/8 tablespoon salt
7/8 cup milk
1/2 vegetable oil

Directions
1. Combine all ingredients (except for oil) to make dough.
2. Thoroughly knead dough, roll smooth, and cut into rings that are less than 1/4 inch thick. (When finding items to cut out donut circles, be creative! Salvation Army Donut Lassies used whatever they could find, from baking powder cans to coffee percolator tubes.)
3. Drop the rings into the oil, making sure the oil is hot enough to brown the donuts gradually. Turn the donuts slowly several times.
4. When browned, remove donuts and allow excess oil to drip off.
5. Dust with powdered sugar. Let cool and enjoy.

Recipe from https://www.salvationarmyusa.org/usn/national-donut-day/ ๐Ÿ’™
Because she had back issues due to multiple car accidents, Club Pilates North Dallas member Karen was seeing a pain Management doctor, who advised her to "find a sport that you like and will stick with forever."

"Pilates is something that I have stuck with longer than any other exercise." After just two years, she has less pain and is getting closer to her next milestone - 500 Classes!

Read her full story: blog.clubpilates.com/my-doctor-led-me-to-club-pilates
We are so happy to celebrate Kiesha today after her 100th class with us!!! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Hit that like button and hop in those comments to help us celebrate her big milestone ๐Ÿ’™
Today we honor & remember all of our heroes & members who have served for our country. Memorial Day 2022๐Ÿ‡บ๐Ÿ‡ธ
Club Pilates provides classes for everyBODY! We want you to feel the amazing benefits of Pilates, just like Karen B has! Are you going to gift yourself with Club Pilates for the summer? ๐Ÿ˜‰

We believe Pilates is the finest strength-training workout for anyone, at any age. Itโ€™s a path to a fuller, richer, healthier and more satisfying life.

Club Pilates Pearland is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilatesโ€™ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.โ€‹

Operating as usual

Timeline photos 09/23/2022

Cookies + Pilates = ๐ŸคŒ

@clubpilatesjenkslanding partnered with Calico Cookie Creations to make these amazing cookies for some special baskets for local businesses! ๐Ÿ’›

Tag a business in the comments that you would like to see partner with your studio!

09/21/2022

When 42-year-old Quinn first walked into @clubpilatesdeerfield, she was introduced to the famous Joseph Pilates quote written "10 sessions I would feel better, in 20 sessions I would look better and in 30 sessions I would have a new body." - but her reaction was not that of most people's.

"We will see about that!" I thought. I love to challenge a guarantee." Spoiler: she was convinced.

Read Quinn's full story here at blog.clubpilates.com/pilates-changed-my-fitness

Timeline photos 09/21/2022

Starting your first class, it may seem impossible ... but by 100, you'll realize you CAN hit your goals AND create new ones. ๐Ÿ‘

Congratulations to Rosaly of @clubpilatesstevensranch for this incredible milestone!

Which class count goal are you tracking towards? How many more until you're there?

Timeline photos 09/20/2022

Fall Class Essentials Include:

๐Ÿ Cozy Sweaters
๐Ÿ Comfy ToeSox
๐Ÿ Warm Leggings

Raise your hand if you agree! โœ‹

๐Ÿ“ธ @clubpilatescoga

Timeline photos 09/18/2022

We LOVE hearing everyone's Club Pilates Journey!! Share your first experience in the comments ๐Ÿ˜

Timeline photos 09/18/2022

After years of putting everyone else before herself, Randi's self care had suffered. It took losing her son, and a promise she made to him about putting her own health first, to get Randi and her husband into @cpwiregrass for a Pilates class.

Now, Randi can't imagine her life without Pilates, saying, "I CRAVE to go to my classes, and feel sad when I miss one!"

Read her touching story at blog.clubpilates.com

Timeline photos 09/16/2022

Everyone could use a little motivation or uplifting from a friend or family member ๐Ÿฅฐ Tag ANYONE in your life that inspires you to be better, to grow, to change.

Make somebody's day, today! ๐Ÿ’›

Timeline photos 09/15/2022

It's a common mistake .... ๐Ÿ˜

A change in season is a good time to take a moment to reflect on health and wellness goals ๐Ÿ‚

What small step will you take today to bring you closer to your goals this fall? Share yours in the comments!

Timeline photos 09/14/2022

Camille found Pilates after dealing with a frustrating rotator cuff injury.

She quickly became hooked and started noticing the immediate benefits of Pilates for her ailment.

"I have become so incredibly strong and dedicated after just one year and 9 months of being a member, which is something I never expected for myself."

Read @clubpilatesnorthdallas member Camille's story at: blog.clubpilates.com

Timeline photos 09/14/2022

If youโ€™re looking for a sign to bring if your BFF for class, this is it!! ๐Ÿ˜‰

Bring your best buddy to class for FREE & get $25 in studio credit when they sign up!

Drop a ๐Ÿ’™ if you love having a workout buddy!!

๐Ÿ“ธ @clubpilatesnovato

Timeline photos 09/13/2022

Tag a Club Pilates Instructor who has helped you grow & fall in love with Pilates ๐Ÿ’™

Photos from Club Pilates's post 09/12/2022

Sneak Peak over @clubpilateshonolulu ๐Ÿ˜‰๐Ÿคซ๐Ÿ’™

Drop an emoji if you want to take a Club Pilates Class in HAWAII!! ๐Ÿ™Œ๐Ÿ–๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹ Who wouldnt?!

Timeline photos 09/11/2022

In memory of those we lost. Never Forget. ๐Ÿ‡บ๐Ÿ‡ธ

Photos from Club Pilates's post 09/11/2022

Fall Fit Fest over at @clubpilateswellington ๐Ÿงก๐Ÿ’› Donโ€™t forget to contact your local studio to experience their Fall Fit Fest Event this month!! You wonโ€™t want to miss it!

Drop your favorite Autumn emoji if you love the Fall ๐Ÿ‚๐Ÿ๐Ÿƒ

Timeline photos 09/10/2022

Time to KICK off a new season, PILATES STYLE! ๐Ÿ”ฅ Time to focus on growing through personal changes - what is one thing you want to start improving or growing? ๐Ÿ‘‡

๐Ÿ“ธ @clubpilates_somd

Photos from Club Pilates's post 09/09/2022

Who is ready for FALL FIT FEST!? ๐ŸŽ‰

Bring a friend & join your local studio for a weekend full of group fitness classes, giveaways, games, &. more!!

Tag a local business & your home studio in the comments that you would like to see your CP studio partner with!! ๐Ÿ“

Not sure when your studio is hosting a Fall Fit Fest Event? Contact your local Club Pilates for more information! ๐Ÿ’›

Timeline photos 09/08/2022

Which time of day do you prefer taking a Club Pilates Class?โœจ

โ˜€๏ธ Morning
๐ŸŒ™ Evening

Photos from Club Pilates's post 09/07/2022

@clubpilates_eixample receiving special visits at their studio in Barcelona from James Harden!

@jharden13 attended Club Pilates classes to training while on vacation! If James Harden includes Pilates in his exercise routine... what are you waiting for to start?

Timeline photos 09/04/2022

Pilates mode ACTIVATED ๐Ÿ”›

In a Club Pilates Class, you will emphasis breathing techniques and mindful thinking habits which help:

๐Ÿ’› Reduce stress and anxiety
๐Ÿ’› Enhance concentration
๐Ÿ’› Improve sleeping habits

Who is walking through Club Pilates doors this week?! ๐Ÿ™Œ

๐Ÿ“ธ @clubpilatessunnyisles

Photos from Club Pilates's post 09/04/2022

Ever wonder why Grip Socks are a requirement during a Club Pilates Class? Swipe through to find out!

Comment down below how many pairs of Grip Socks you have hidden in your sock drawer ...๐Ÿง

Timeline photos 09/01/2022

When Club Pilates Members David and Suzan were introduced to their local @profile_sanford experts in Friendswood, TX, they were eager to get started. Both lovers of Club Pilates and active members, they were feeling the healthy effects of their workout regimen, but needed a bit more accountability and guidance when it came to their nutrition habits.

At their most recent check in, both mentioned that their clothes are fitting better just a few months into their program. David is able to finally get the chance to wear some fancy suits and jackets that he held onto from before. He also used to experience foot swelling before starting, and hasnโ€™t experienced that at all!

Congrats to these two on all their hard work, and dedication to living a holistically healthy life!

Timeline photos 08/30/2022

What the board says ๐Ÿ’โ€โ™€๏ธ

๐ŸŽต dont hate me 'cause im beautiful ๐ŸŽต - keri hillson

๐Ÿ“ธ @clubpilatesmiamishores

Timeline photos 08/28/2022

Which have you checked off your to-do list for today ...

๐Ÿท Drink Wine
๐Ÿถ Pet Dogs
โœ”๏ธ Do Pilates

08/27/2022

Alden suffered a tragic accident, and was left feeling hopeless.

"Western doctors were at a loss as to how to help me heal and focused on pain management through pills, but I pushed back and kept searching for relief."

After finding Reformer Pilates, Alden shares that Pilates has become her way of life, and has given her the gift of living free of pain. Read her story here:
blog.clubpilates.com/gift-of-no-pain

Timeline photos 08/26/2022

Happy National DOG DAY ๐Ÿถ Comment down below what breed your furry is & their name! Maybe someone has the same dog as you ๐Ÿง

Don't forget to gift your best friend with a bone or their favorite toy to show them some love ๐Ÿ’™

๐Ÿ“ธ @clubpilateseastaustin

Photos from Club Pilates's post 08/25/2022

Tell us your favorite move on the Reformer!

....3, 2, 1, GO! ๐Ÿ’™

๐Ÿ“ธ @clubpilatestownelake

Photos from Club Pilates's post 08/24/2022

5๏ธโƒฃ Years & Counting!! Congratulations to @clubpilateswilmington for celebrating their big 5 Year Anniversary this month! ๐ŸŽ‰๐ŸŽˆ

"We cannot put into words how thankful and blessed we are to have members like YOU that have made all these years possible. Thanks for choosing us to be apart of your fitness journey ๐Ÿ’™ Cheers to 5 years!๐ŸŽ‰"

Unpacking the Pilates craze: Pros, cons, best practices and more 08/23/2022

Unpacking the Pilates craze: Pros, cons, best practices and more

"How did Pilates become so popular recently? Club Pilates Master Trainer Shepherd Joseph opened up to @goodmorningamerica on why the craze took off, why celebrities and famous faces everywhere love Pilates, and what the differences are between mat and Reformer Pilates!

https://www.goodmorningamerica.com/style/story/pilates-popular-pros-cons-best-practices-88525757

"

Unpacking the Pilates craze: Pros, cons, best practices and more "Good Morning America" tapped fitness experts and influencers to unpack the popular Pilates craze.

Photos from Club Pilates's post 08/23/2022

Swipe to see fun ways to use the blueberry ball in different exercises! ๐Ÿซ ๐Ÿ‘‰ What is your favorite Pilates equipment to use outside the studio?!

๐Ÿ“ธ @clubpilates_rsm

Timeline photos 08/22/2022

Eat, Sleep, ____ , Club Pilates, Repeat!

Fill in the blank in the comments below.

Timeline photos 08/21/2022

Interested in making Pilates your Profession? Now you can! Club Pilates is offering 50% off Teacher Training Manuals up until August 31st!

Get back to YOU this Fall & get started on making your passion a career! For more information, contact your local studio! ๐Ÿ’™ clubpilates.com/location-search/

Timeline photos 08/21/2022

We want to know ....

Which piece of clothing in your studio's Pilates Boutique do you love the most? Tell us in the comments!๐Ÿ’™

๐Ÿ“ธ @clubpilates_rsm

08/19/2022

"News flash: Pilates is trending more than ever; and some believe it has to do with how people's lifestyles and time at home have changed over the past couple of years. Read more on @bustle, featuring Club Pilates instructor @marlanaraepilates!

https://www.bustle.com/wellness/how-did-pilates-become-popular

"

Timeline photos 08/19/2022

Cute new gear is the ultimate workout motivation - who agrees?!

Visit your local Club Pilates studio boutique for some fresh, fun new athletic wear this Spring. It could be the extra motivation you or someone in your life needs! ๐Ÿ™Œ tag a friend and leave a hint below.

๐Ÿ“ธ @clubpilatessouthsurrey

Timeline photos 08/18/2022

COME ON IN! ๐Ÿค— Bring your friends, family, and partners to our studio - Pilates is for everyBODY and we welcome everyone through our doors ๐Ÿ’› Who is walking through our doors this week?! ๐Ÿ™Œ

๐Ÿ“ธ @clubpilates_enoshima @reokanao @clubpilates_japan

08/17/2022

As a division 2 player, Rick suffered many injuries, including a broken leg, multiple knee surgeries, and hernia.

Left with no and constant pain, his PT told him to try Pilates.

Rick recently shared, โ€œIn the three months that Iโ€™ve been doing Pilates, Iโ€™m walking less with a limp. People have complimented the difference and ask, โ€˜what are you doing differently?โ€™ and I tell them that it's all Pilates.โ€

Read more: blog.clubpilates.com/pilates-for-meniscus-injury

Timeline photos 08/17/2022

โšก๏ธInstructor Spotlightโšก๏ธ

Meet the newest addition to the HB Club Pilates Family, Michael! ๐Ÿคฉ

-Where are you from?
I'm from York, Pennsylvania.

-What is your favorite format to teach and why?
Control is my favorite class to teach because I can bring a little bit of my dance background into class.

-What is your favorite hobby outside of Pilates?
Chess.

-What is your guilty pleasure?
Daydreaming.

-What is one fun fact not a lot of people know about you?
I've been dancing since I was three.

-What is your favorite quote and why!
"An arrow can only be shot by pulling it backwards." It has really helped me to have this outlook in times when I feel like life is taking me a few steps back.

Make sure to give Michael some love next time you are at @clubpilatessouthhb!!

Timeline photos 08/16/2022

Make sure to book ahead for your favorite classes to prevent getting FOMO! Who will we be seeing in classes this weekend?!๐Ÿ™Œ

๐Ÿ“ธ @cpalpharetta

Timeline photos 08/16/2022

Happy National Relaxation Day โ˜๏ธ ๐Ÿ˜Œ ๐Ÿง–โ€โ™€๏ธ

Here are 3 ways you can relax today (and everyday) ๐Ÿ’› How are you choosing to relax today?

Timeline photos 08/15/2022

Today is National Relaxation Day & what better way then to spend it out on the water ๐Ÿค—๐ŸŒŠ

Checkout @clubpilateseastgreenwich spending a fun day with their members with a Pilates & Paddle Day! Who wouldn't want to be part of this caring community ๐Ÿ˜

What is your favorite way to relax?

Timeline photos 08/14/2022

Looking to take your health and wellness to the next level? Club Pilates has partnered with Profile, a wellness and nutrition brand to help you do exactly that! The Profile team offers one on one coaching to help you stay on track with your nutrition needs!๐Ÿซ๐Ÿฅ‘๐Ÿฅฆ Head to your nearest studio to find out more information!

Photos from Club Pilates's post 08/14/2022

@clubpilatescollierville had the amazing opportunity to host @mojopelvichealthโ€™s Team Wellness Event last month! โœจ

Pilates is beneficial for everyone in different phases of lifeโ€”during pregnancy or postpartum, injury prevention or post surgery lifestyle change.

Do you have an amazing team of Physical Therapists that you would like to partner with your studio to experience the benefits of both Pilates & Movement? Tag them & your home studio below!!

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Location

Category

Telephone

Address


2810 Business Center Drive, Suite 114
Pearland, TX
77584

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 5pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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