05/15/2026
✨ NEW CLIENT ULTIMATE PILATES + NUTRITION BUNDLE ✨
At Rebel Pilates, we combine private Pilates, group classes, and functional nutrition because true health requires more than just exercise alone.
✨ Pilates helps improve posture, core strength, stability, mobility, body awareness, confidence, and overall movement quality.
💪 Private Pilates gives you tailored coaching that addresses your body’s specific needs so you can learn how to move correctly and safely.
🔥 Mat classes help you maintain what you learn in your private sessions while challenging your body using your own body weight in a fun, small-group environment with others striving for the same goals.
🥗 Functional Nutrition supports what’s happening internally — helping address energy, digestion, inflammation, recovery, and overall wellness.
✨ Bundle Includes:
✔️ 2 Private Pilates Sessions
✔️ 3 Mat Classes
✔️ 1 Hour Nutrition Consultation
💲ONLY $267
💥 Save over 30%
Comment, "Bundle" to get started!
05/10/2026
To the remarkable Rebel Pilates mothers, Happy Mother’s Day! You are all special and deserving of recognition and appreciation!
05/07/2026
You don’t need to be “in shape” to start Pilates.
Most people come to Rebel Pilates because something hurts, feels weak, stiff, or isn’t working the way it used to.
We specialize in and work with people dealing with:
✨ Neck pain
✨ Low back pain
✨ Hip pain & tightness
✨ Weak core strength
✨ Knee discomfort
✨ General stiffness & limited mobility
Whether you sit all day, feel out of alignment, are recovering from injury, or just want to move better and feel stronger again — you are welcome here. 🤍
At Rebel Pilates, we focus on building strength, stability, mobility, and body awareness in a supportive environment where modifications are always available.
You don’t have to push through pain.
You don’t have to “get fit first.”
You just have to start.
📩 Ready to feel stronger, move better, and get out of pain?
Comment “REBEL” below or send us a DM to learn about classes, private sessions, and beginner options.
05/06/2026
🧐If you feel stuck in your body… it’s not because you’re not trying hard enough.
Most workouts skip the part that actually matters: alignment, breath, and true core connection.
That’s why you’re not seeing results.
If this sounds like you, message me “RESET” and let’s fix it.
04/24/2026
✨Most people think they need more workouts to feel stronger, tighter, and finally see results…
But what they’re actually missing is this 👇
Proper alignment and personalized correction.
If no one is correcting you, your body just keeps reinforcing the same patterns—
which is why you can work out for months and still feel:
• stiff
• weak
• dealing with nagging pain
• or just “off” in your body
At Rebel Pilates, everything is different.
Small classes.
Eyes on you the entire time.
Constant corrections so your body actually changes.
That’s why our clients don’t just “work out”…
they start feeling better fast.
If you’ve been curious about trying Pilates—but want to make sure you’re doing it right, I can send you details about our 2-week intro (3 classes to get started).
Just let me know below or message me and I’ll get you set up.
03/26/2026
Look at what Cynthia has to say!!