Peekskill Strength CrossFit

Carry an odd object today! What would you have chosen?

crummunication

Did you know our youngest member is 16 and our oldest member is in their 70’s? Peekskill Strength is not a one size fits all fitness community. Everyone has their own goals and abilities, and we take great pride in our ability to coach all levels of athletes.

The added benefit to CrossFit, besides the workouts is having a community that keeps you coming to class, cheers you on to challenge yourself and looking forward to coming back tomorrow!

Showing up to the gym is the hardest part - once you are here we can’t stop smiling!!! 😊

Memorial Day 🇺🇸- a day to remember those who gave the ultimate sacrifice for our freedom 🇺🇸

Today, just like every year, we do Murph -

Named after Lt. Michael P. Murphy
1 mile run
100 pull-ups
200 pushups
300 air squats
1 mile run

We did not do this workout to say we did it RX or scaled- we did this workout to honor those who died serving our country- to take an hour out of our day to remember. Doing this as a community makes it that much more meaningful.

Thank you to all who came out and participated and a huge thank you to for doing a fantastic job running the show this morning!!!!

High energy this morning with Coach Shevez! is new to our Peekskill Strength community -we are so excited to have her coaching and we’re loving the energy she is bringing to class!!!! 💪🏼💪🏼💪🏼

Happy Mothers Day to all of our Badass Mother’s at Peekskill Strength CF! 💐🩷

You show up daily to take care of yourselves in order to take care of everyone and everything…we see you 🩷🩷🩷💐

When coaches and makes us think 🤔 too hard …. Do you know the answer?