Thrive Barre & Fitness

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Thrive Barre & Fitness AT THRIVE WE BELIEVE IN THE POWER OF COMMUNITY, PHENOMENAL PLAYLISTS, AND UNPRECEDENTED SELF-CARE.

We’re bringing a new flow to your Saturday mornings! Join us tomorrow, Saturday 10/10, at 11AM for Power Yoga with Natal...
10/09/2026

We’re bringing a new flow to your Saturday mornings! Join us tomorrow, Saturday 10/10, at 11AM for Power Yoga with Natalie Bridges!

This high intensity flow will help you build strength, improve flexibility, and kick off your weekend feeling good.

Power Yoga will be taking over our Saturday 11AM spot, replacing 305 Fitness moving forward.

See you on the mat, Team Thrive 🧘‍♀️🌱💗

Bianca Camille and LIV BY CHOICE, are co-teaching a special class celebrating Hispanic heritage month filled with moveme...
10/05/2026

Bianca Camille and LIV BY CHOICE, are co-teaching a special class celebrating Hispanic heritage month filled with movement, music, and community all in one!

🗓️October 11th at 9:45am
🔗Book your spot via Momence or the link in our bio

October at Thrive 🎃💀🩰🌱A little movement, a little fun, and a few extra happenings around the studio this month. Swipe th...
10/01/2026

October at Thrive 🎃💀🩰🌱

A little movement, a little fun, and a few extra happenings around the studio this month. Swipe through to find out!



October 2 | 8:30am - 1:30pm
The Golden Cabana is popping up at Thrive with a curated collection of rare vintage & contemporary jewelry. Come browse for yourself, shop with a friend, or find something special to gift.

October 11 | 9:45am
Olivia and Bianca, are co-teaching a special class celebrating Hispanic heritage month filled with movement, music, and community all in one! Book your spot via Momence or the link in our bio

45 Min Personal Training Intro Session $49
Ready to get stronger? Meet with David "Smitty" Smith to talk through your goals, learn foundational movements, and get a personalized recommendation for how to train.

No commitment required. If you decide to purchase a strength training package within 48 hours, your $49 intro fee goes toward your package. 🔗 link in bio to sign up today!

Boo-TY is back! Spot him around the studio, grab a selfie and tag us when you post. We want to see your best Boo-ty sightings 💀👻

09/25/2026

What are your plans for the week? 👀
From barre to personal training to 305 Fitness and everything in between, we've got you covered!

🔗Schedule your week via the link in our bio, see you in class 🌱

A little update from ThriveMany of our classes are moving off ClassPass and are going direct.If you've found us through ...
09/19/2026

A little update from Thrive

Many of our classes are moving off ClassPass and are going direct.

If you've found us through ClassPass, we'd love to keep seeing you! Book directly through Momence or the link in our bio, and check out our intro offers, class packages, memberships, and teacher & student discounts.

Thank you for supporting our small business 💚

09/10/2026

6AM Crew, this one's for you 💚🔥
Starting September 16, Barre Burn with sayheysheila is coming to the schedule at 6AM every Wednesday!

Reserve your spot with the link in our bio or the Thrive app, and start your day feeling strong, energized and ready to go!

09/08/2026

Kids back to school ✅
Thrive classes booked ✅

If you dropped the kids off today and you have a little more YOU time, stop by the studio 💕

✨September at Thrive✨A new month means new ways to move, connect, and get stronger. Swipe through for more details 💕 ...
09/01/2026

✨September at Thrive✨
A new month means new ways to move, connect, and get stronger.

Swipe through for more details 💕



🤝 Meet & Greet with Smitty: September 11
Chat fitness goals, learn how strength can complement your Thrive classes, and explore our Strength Lab Starter Session.

🔥 September Sprint: Take 12 classes in 30 days!
Take 15+ classes for a chance to win a $150 Thrive Boutique gift card + earn an exclusive Thrive reward.

🔥 September Sprint: Take 12 classes in 30 days!
Take 15+ classes for a chance to win a $150 Thrive Boutique gift card + earn an exclusive Thrive reward.

✨ Register for a FREE Community Class with Jennie from our Cohort 2 Barre Teacher Training on Friday, 9/4 at 5:15 PM. 🩰 ...
08/28/2026

✨ Register for a FREE Community Class with Jennie from our Cohort 2 Barre Teacher Training on Friday, 9/4 at 5:15 PM. 🩰 Link in bio

Jennie is an orchestra teacher and cellist with a lifelong love of music and movement. As a musician and dancer, she fell in love with barre at Thrive and especially loved how naturally the classes combined music and movement. 🎶

Inspired by the welcoming instructors who made working out feel fun and inclusive, Jennie wanted to become an instructor so she could create that same experience for others. Her classes are all about feeling supported, challenging yourself, connecting with the music, and having fun!

Come support Jennie at her FREE Community Class! 💕

Address

125 Wolfs Lane
Pelham, NY
10803

Opening Hours

Monday 9am - 9pm
Tuesday 5:45am - 8:45pm
Wednesday 5:30am - 8:45pm
Thursday 5:45am - 7:20pm
Friday 9am - 9pm
Saturday 8am - 11:30am
Sunday 8:30am - 12pm

Telephone

+19143552520

Website

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