Thrive Barre & Fitness

Thrive Barre & Fitness

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AT THRIVE WE BELIEVE IN THE POWER OF COMMUNITY, PHENOMENAL PLAYLISTS, AND UNPRECEDENTED SELF-CARE.

08/21/2026

We’re excited to welcome sayheysheila to Thrive as a new sub!
A Balanced Body Certified Mat Pilates and Barre instructor, Sheila’s love of movement started through years of competing in soccer, basketball, Olympic weightlifting, and powerlifting.
It was through Pilates and Barre that she discovered the importance of mobility, core stability, and body awareness, and it completely changed the way she moved and trained.
Now, she’s bringing that passion to the studio with energetic, precise classes designed to help you move stronger and feel better.

✨fun fact: she’s currently training for her first Ironman triathlon!

Sheila's first class is August 26, come take class and give her a big Thrive welcome! 💕

08/18/2026

At Thrive, we sweat, we laugh, we dance, and have a great time doing it! Come for the workout, stay for the community 💕

Photos from Thrive Barre & Fitness's post 08/15/2026

Midsummer refresh ✨ New looks, fresh finds, and everything you need to take your Thrive era beyond the studio ☀️

Come browse the boutique and find your next favorite piece!

08/05/2026

POV: you almost talked yourself out of class....and then you're SO glad you went! The best part of your day is waiting for you at the studio 💕🌱

Photos from Thrive Barre & Fitness's post 08/01/2026

Hello, August ☀️
Swipe through for this month's bulletin!
🧘‍♀️ The Downward Dog Days of Summer Sale starts
August 17!

We can't wait to move with you this month!

07/29/2026

Looking for a sign to book that class? This is it. ✨
Community. Movement. Dance parties. Strength. Self-care. Good vibes. And a space where you can show up exactly as you are.

Whatever brings you here, we're saving you a spot.

See you at the studio 💕

07/22/2026

Join thebrittanymariie for a FREE Community Class on Wednesday, July 29th at 12 PM! ✨

We're so excited to celebrate one of our Barre Teacher Trainees!

After six years as an educator and as the founder of Hawt Moms Club, Brittany found a new passion for teaching through movement. Fitness has taught her the power of discipline, consistency, and showing up for herself, and now she's ready to help others do the same.

Brittany hopes every class is a place where you'll feel challenged, supported, and celebrated, leaving stronger, more confident, and proud that you invested in yourself.

Come move with Brittany and help us celebrate this exciting milestone!

🔗Link in bio to sign up

07/14/2026

From student to teacher ✨ Barre with Carly taught her very first community class as part of our Thrive Barre Teacher Training Cohort 1, and we couldn't be more proud!

Congratulations, Carly, on this incredible milestone, we can't wait to see where your teacher journey takes you next 🌱💕

07/09/2026

Barre is so much more than the physical results.

Every class is an opportunity to improve your posture, build strength and stability, increase flexibility and support the way your body moves every day. And let's not forget the best part, the endorphins you leave with after class ✨

Come move with us! Your future self will thank you 💕

Photos from Thrive Barre & Fitness's post 07/02/2026

Summer is here ☀️

We're celebrating America's 250th birthday with a special boutique promotion July 1-5, plus our Teacher & Student discount is available through July 30!

Can't wait to see you in the studio ✨

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Location

Telephone

Address


125 Wolfs Lane
Pelham, NY
10803

Opening Hours

Monday 9am - 9pm
Tuesday 5:45am - 8:45pm
Wednesday 5:30am - 8:45pm
Thursday 5:45am - 7:20pm
Friday 9am - 9pm
Saturday 8am - 11:30am
Sunday 8:30am - 12pm