HOME OF THE COMPLETE ATHLETE
We are dedicated to improving athletic adaptation, overall health and progressing strength & conditioning science through integrated moral, ethical and replicable scientific methods designed to enhance 8 of the human systems.
Thigh pop + Fast leg medial edge / Resisted
The periodization (a forgotten art) is paying dividends 📈💪🏻
Microcycle W3 Max Strength
Last of a dying breed = Athlete training that follows TRUE periodization cycles📈
⭐️⭐️⭐️⭐️ 📈 Yesterdays price is not today’s price stock is going up!
One thing about Peter is he loves to work and based on all the legends that came before him that’s the secret of success 💪🏻
Complete Athlete ProDay for 📈🔥
Official
40y - 4.6
Bench - 23 (because why do more than 23? lol)
Broad - 10’
Vert - 37.5”
A complete day for a complete athlete that is very coachable and it works hard💪🏻
Backfield is unfriendly 😳
11/12/2025
HOF Legend - TOP 2 corner (& not 2) - Demo 👑 - MVP
When you see this picture all you see is WORK.
The contract each of us signed with ourselves states
“I will continue to work until the end no matter the level of success reached or failures endured or lows and highs I will work the hardest regardless”
So when you see em in the line light breaking records and setting the new standard just know that the next day (today) was a work day. So if you’re not 100% each day you’ll never catch up…
✌🏻💪🏻🇺🇸
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 10am |