Christina Hessler Rodriguez

We all have an origination story that brought us together.

For me, it was finding a fitness routine that wouldn’t stress out my adrenal gland that led me to help other women. A stay at home mom that was desperate for community. An owner of a daycare needing to leave the toxic figure competition world. A physical therapist building this business to be home with her kids. A teacher that NEEDED a second stream of income.

We started with our own fitness goals, experienced the transformation and knew that we just had to share it with other women.

What we do is POWERFUL! We show women the way to their breakthrough. We walk them through the difficult moments because we’ve been there. We celebrate the smallest victories because those MATTER! This is also available to you.

If you’ve ever felt like you needed more in your life, this opportunity may be for you. What could an extra $200 a month do for your family? Hell, what could an extra $1000 do? I have a short video that gives you the ins and outs of this business and how it’s the right fit for you. DM me and I’ll send you the link.

Allow yourself the opportunity to dream again and then, most importantly, take action to make those dreams come true! We did an man, are we so proud that we did!

🔹I won’t apologize for flooding my feed with progress pictures. It will help 𝐎𝐍𝐄 woman make the decision to take control of her health. ⁣
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🔹It’s ok if you scroll past and think, “There she goes again with those progress pics.” It will help 𝐎𝐍𝐄 woman believe she CAN. ⁣
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🔹It’s ok if you unfollow me because of these progress pics. That 𝐎𝐍𝐄 exhausted, unhappy mom who sees herself in one of these before pictures will reach out because she knows it’s time to put herself first again.⁣
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Many think I post these progress pics to show off or to boast or for the likes or for the attention.🤦🏽‍♀️⁣
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❌No. That’s not me. I do this because back when I was unhappy, exhausted and desperate to find myself again, one of these posts helped me believe that I COULD get myself back.⁣
𝐈 𝗪𝐀𝐒 𝐓𝐇𝐀𝐓 𝐎𝐍𝐄.⁣
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So, scroll past, unfollow, ignore, whatever... ⁣
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BUT, if YOU are who I was- DESPERATE to feel like herself again and to walk confidently in her power, this one’s for you.

As a special gift to the next 5 women that commit with a Total Solution Pack, I am offering a $20 off promotion code to use at checkout.

If you fee the tug to start, go for it! Don’t allow your mind to stop you from starting. STARTING is what will put those thoughts to bed. Being consistent in this journey creates that self confidence that you will show up for yourself. Join us!! DM me for your code. I only have 5!

Eleven years ago, we lost this beautiful soul that was my brother.

My therapist helped me process his loss many years later and explained, “The loss of your brother created the imbalance in your life. He was your partner on the seesaw and now that he's gone, you're sitting on the seesaw without him there and that creates the imbalance. He was always there, whether near or far, but he was always there to keep the seesaw in motion." My sibling seesaw would forever be motionless.

It still feels like I’m missing a puzzle piece in my heart and, sometimes, still sitting on that imaginary seesaw. His loss is not easier today, it’s more like I’ve grown accustomed to this feeling. I know he’s with my mom now. I know with a 100% certainty he was there to receive her. While I’d rather have them both here, there is peace in knowing that.

Love you and miss you like crazy Markie.

Something that will challenge you beyond what your mind ever believed you could do is 𝘌𝘟𝘈𝘊𝘛𝘓𝘠 what you’ve always needed to have a life-changing 𝐁𝐑𝐄𝐀𝐊𝐓𝐇𝐑𝐎𝐔𝐆𝐇. ⁣
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We know how:⁣
▪️uncomfortable working out is,⁣
▪️difficult it is to say no to those comfort foods,⁣
▪️weird it feels to be added to a group and share your sweaty selfie,⁣
▪️gut-wrenching it feels to spend money on your health.⁣
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WE. FREAKING. GET. IT.

BUT, because we faced those fears, we:
✨feel the pride of completing a workout we didn’t think our body could even do,⁣
✨know how AMAZING our body feels from fueling it with nutritious food,⁣
✨were celebrated by perfect strangers in that “weird” group for doing a push up on our toes, ⁣
✨KNOW, with every fiber of our being, that the ONLY way we’ve gotten this far is BECAUSE we had to INVEST our hard earned money to start. ⁣
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Are you willing to step out of your comfort zone to get the results you want? That breakthrough you so desperately want? It’s on the other side of what you believe is holding you back. I can help you change your mindset and achieve the breakthrough. I give you the tools and the mentorship. It’s just up to you to take the leap.

DM me or fill out the form in my bio for more information about our next group starting June 27th.

Our home was in foreclosure. We had two cars repossessed and were sharing a car my father in law gave us. We were eating mac and cheese, hot dogs, rice and beans, sandwiches and anything my mom would bring by.

We were a two income family and were scraping by, only paying what we needed to live- electricity, water and gas. It was a challenging time but we got ourselves back on our feet, saved our home and stopped eating hot dogs for awhile. 😉

But, about 4 years later, a wrench was thrown our way.

On January 17, 2014 Vinnie cornered me in kitchen and said, “I don’t know how we’re going to pay the rest of the bills.”The look in his eyes was all too familiar. Fear. Shame. Frustration. I responded with, “We’ll be ok.” And, in that moment, I made the decision to get to work on my coaching business and help others the way I was helped. My goal was to pay for our weekly groceries. That’s it.

I hit the ground running. I had made a DVD sale! It was a small commission check, $29.95, but it was $29.95 more than I had the day before. It was then that I knew that if I could make $29, I could make $290 and more. I was in charge of my paycheck and of the value of my work. As a private school teacher, making less than minimum wage, that was HUGE for me!

Today, my job is to mentor other women to see their worth and show them they have the power to up level their life. There are women on are team who are traveling, are home with their kids, who are creating savings accounts, paying for groceries, paying off credit card debt and so much more. They made the decision and got to work to make it happen.

Tomorrow, our team is hosting a What is Coaching event. I am opening my mentorship group to 5 women who:

🔥understand that it takes daily, consistent work (just like a job) to build this business,
🔥are coachable and will work alongside me and our team,
🔥are independent and know how to find solutions,
🔥are ready to be stretched by sharing your successes, failures, ups and downs because THAT is what inspires others to start.

If this is you, DM for the link for the call. I will send you the link to the recording if you can’t make it live.

Burn the m***a effin ships.

Decide that there is no other option. You won’t be fine if you don’t go after more. It’s not ok to sit in mediocrity if you feel the tug for more. Stop stopping yourself.

Go after who you are meant to be. Period.

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Today, I finally closed a 15 year chapter… 4 years after leaving the classroom. Let me explain…

When my mom was diagnosed with Stage IV lung cancer February of 2017, I decided to take a leave of absence to take care of her. We knew it was terminal. I knew I needed to be there for her.

When she passed away one year to the date of diagnosis, my husband and I realized how beneficial it was for me to be at home. So, I Sam rated and stored all of my teaching materials for that “maybe one day I’ll be back.”

But, it hasn’t and, it was time to release that part of me and turn the page on that chapter. It was so bittersweet to donate all of my materials and books, but it was time I released it all in order to fully step into who I am to become. And, I know the brand new teacher receiving the donation will be able to use it all.

He’s home. He’s healthy. He’s fine. And, there is no permanent damage. Thank God.🙌🏼

Leave it up to my son, a child of a health and fitness coach, to put his kidneys on overdrive with rhabdomyolysis (rhabdo). The freaking irony is not lost on me. 😅

How’d this happen? Get comfy because Imma get science-y on you. 😉

He went a little too hard, too heavy, too soon at the gym after an 18 month hiatus, with very little hydration. The result: an excess of myoglobin (a protein) was released by the muscles into his system. Too much is toxic, the kidneys can’t filter that much myoglobin fast enough and can go into failure. Fun times. 😑

Needless to say, it’s CRITICAL to pump an insane amount of fluid into the system to force the kidneys to flush it all out. Mikey’s numbers earned him 5 nights at the hospital. 😳😳

We are eternally grateful for the medical care he received and that Vinnie and I could switch out to be there with him. Most importantly, though? He’s ok.

I’m enraged. If you aren’t right now, check your soul and, do me a favor and unfollow me. I’m not your people.

These families are FOREVER changed, forced to live without their child, sister, mother. The pain is beyond my comprehension.

This hits me hard. I taught 4th grade for 13 of my 15 years in the classroom. My class was a safe zone. School MUST be a safe zone.

We must do better. It’s identifying mental health, it’s stricter gun control, it’s finding, punishing and ending black market dealing.

I’m at a loss. Heartbroken. Sickened.

She would have been 77 today. Happy Heavenly Birthday, mami. I love you and miss you so much.

Tuesday reminder that we’re ALL facing our own challenges, demons and hardships.

Just be a good human. ❤️

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Happy Mother’s Day from our family to yours. 🥰