CrossFit Magnitude

CrossFit Magnitude CrossFit Magnitude is the south shores premier community functional fitness center. All ages and ability levels are welcomed here!

No matter your age or level of ability, our CrossFit program is designed to be scaled for everyone of all levels of fitness. At CrossFit Magnitude we train hard…together. We are a community that supports and motivates one another to reach new fitness goals and set new standards for ourselves each and every day. We achieve incredible results that just aren't attainable in an average gym or health club.

09/12/2026

You don’t have to train like you’re 25.

You train so you can keep doing the things that matter at 45, 55, 65 and beyond.

Carry the groceries. Work in the yard. Hike the mountain. Play with your kids. Keep up with your grandkids. Get off the floor without thinking twice.

Strength isn’t just about what you can lift in the gym.

It’s about what your body allows you to do outside of it.

That’s why we train.

You don’t age out of being strong.

You train for the life you still want to live.

CrossFit Magnitude | Pembroke, MA

Choose your hard.Which one is hardest for you right now?A. Making time to exerciseB. Eating betterC. Getting startedD. S...
09/08/2026

Choose your hard.

Which one is hardest for you right now?

A. Making time to exercise
B. Eating better
C. Getting started
D. Staying consistent

Drop your letter below. 👇

RACING HYROX BOSTON? 👀Don’t let race day be the first time you test your strategy.On Sunday, September 20, CrossFit Magn...
09/04/2026

RACING HYROX BOSTON? 👀

Don’t let race day be the first time you test your strategy.

On Sunday, September 20, CrossFit Magnitude is hosting a HYROX Boston Mini-Sim designed to help you practice pacing, transitions, station strategy, and running under fatigue before Boston.

🏃 8 × 800m runs
💪 All 8 HYROX stations at ~50% station volume
👥 Singles & Doubles
🔥 Open & Pro

📅 Sunday, September 20
⏰ First heat: 8:00 AM
📍 CrossFit Magnitude — Pembroke, MA
🎟️ $40/person

Limited spots available.

👉 REGISTER NOW — Registration link in the comments below.

Know someone racing HYROX Boston? Tag them below or send this their way.

09/03/2026

This is what CrossFit actually looks like.

Not a highlight reel of elite athletes.

Just moms, dads, professionals, and busy adults showing up, working hard, getting stronger, and doing what they can on that particular day.

Some lift heavier. Some move faster. Some modify.

Everybody trains.

If you've ever thought, "CrossFit probably isn't for someone like me,” you might be surprised by who you'll find inside our gym.

This is CFM. 💪

32,298 classes.We were looking through some numbers recently and this one stopped us in our tracks.These 20 members have...
08/24/2026

32,298 classes.

We were looking through some numbers recently and this one stopped us in our tracks.

These 20 members have each attended **more than 1,000 classes at CrossFit Magnitude.

Together, they've logged 32,298 workouts.

That's a lot of early mornings. A lot of days when it would have been easier to stay home. A lot of squats, deadlifts, burpees, laughs, PRs, setbacks, comebacks, and just plain showing up.

Amanda Glover
Ashley Brentano
Bryan Fecteau
Caitlin Scott
Christopher Foley
Heather Sarabia
Ivan Clemente
Keke Goncalves
Kristin Holte
Mandy Butler
Mark Graham
Matt Scott
Melissa Fredericks
Michael Blake
Michael Holte
Michael Scott
Sandra Lincoln
Shayne Blakeman
Sofie Clemente
Stacia Graham

We're incredibly proud of every one of you.

Fitness isn't built in 30 days.

It's built by showing up, year after year, and continuing to invest in yourself.

32,298 classes and counting.

Summer has a way of throwing routines out the window.Vacations. Cookouts. Weekends away. Kids home from school. A few mo...
08/22/2026

Summer has a way of throwing routines out the window.

Vacations. Cookouts. Weekends away. Kids home from school. A few more drinks. A few less workouts.

And that's okay.

But as summer starts winding down, September can be a great time to get back into a routine and start doing something for **you** again.

These are the people you'll find training at CrossFit Magnitude.

They're busy parents. Professionals. People in their 40s, 50s, 60s and beyond. Some have been training for years. Others are just getting started.

They're not trying to become professional athletes.

They're trying to get stronger, have more energy, stay healthy, and keep doing the things they love for a long time.

If you've been thinking about getting back into a routine this fall, maybe this is your time.

**You don't have to be in shape to start. You just have to start.**

Greg Glassman wrote this in 2002 - and more than 20 years later, it still captures what CrossFit is all about.Now, does ...
08/19/2026

Greg Glassman wrote this in 2002 - and more than 20 years later, it still captures what CrossFit is all about.

Now, does everyone need to do flips, splits, or pirouettes?

Of course not.

The movements aren’t the real message. The message is to keep expanding what your body can do.

Get stronger.
Build your engine.
Move well.
Learn new things.
Challenge yourself.
Stay capable for life.

Everything can be scaled to where you are today - but we never stop working toward what you could do tomorrow.

That’s CrossFit.

You wouldn't brush your teeth for 45 minutes on Sunday and expect it to make up for doing nothing the other six days.Fit...
08/17/2026

You wouldn't brush your teeth for 45 minutes on Sunday and expect it to make up for doing nothing the other six days.

Fitness works the same way.

You don't need to be perfect.

You don't need to train every day.

And you don't need to completely destroy yourself every time you walk into the gym.

You need to do the right things often enough, for long enough, to let them work.

For most people, 3 good workouts a week - done consistently - can completely change how you look, feel, and perform.

The problem isn't usually that people aren't willing to work hard.

It's that they go all in, try to change everything at once, can't sustain it...and eventually stop.

Then a few months later, they start over.

Stop starting over.

If you're ready to build something you can actually stick with, come talk with a coach at CrossFit Magnitude.

📍 Pembroke, MA

08/07/2026

Everyone has a different reason.

Better health.
More confidence.
Less pain.
More energy.
A longer life.

There isn't a right answer.

There just has to be a reason strong enough to get you through the door.

What's yours?

This is what getting stronger is really about.Howard came to us dealing with shoulder pain that was literally waking him...
07/29/2026

This is what getting stronger is really about.

Howard came to us dealing with shoulder pain that was literally waking him up at night.

Today, that pain is gone - and he just got back on the ice for the first time in 40 years. 🏒

Huge credit to Howard for putting in the work and to Coach Alex for helping him get there.

Sometimes the goal isn’t a PR, a six-pack, or a number on the scale.

Sometimes it’s getting back to doing something you thought you’d lost.

If you think it’s too late for your comeback, Howard has something to say about that.

Address

201 Oak Street, Unit 11
Pembroke, MA
02359

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 11am
Sunday 9am - 10:30am

Telephone

+17813197154

Website

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