A body in motion will stay in motion; A body at rest will stay at rest.
06/14/2023
Bailey is providing & , and introducing through sessions that fit every bodies needs and every persons schedule starting at $35 a visit. and welcome!
We are happy to also have Sam bringing ! follow on insta , for full info on upcoming dates/times/rates!
06/02/2023
EXCITING things in NLW...
It may look like a bit of a circus with monkeys swinging from the rafters, but as a parent, having all my monkeys active and smiling and begging for more is a win for our new equipment!
05/04/2023
Two classes available Thursday. Kick up your morning routine, or wind down and meditate after a long day.
Tonight's class will be mid-high intensity 🦵💪with a Playlist that is as hot as its going to be outside today 🔥 (some explicit songs).
Class starts @ 5:30PM - doors open at 5, and I am available for questions.
Drop in $12 or jump all in for $99/month.
25 sw Dorion - across from the old west bank.
Alos, booking private movement sessions to fit your needs, contact any time to see what all is offered!
04/29/2023
WELCOME! Open House till 5! Come say hi, take a peak, and have a cookie or sip while we breath in this beautiful day!
04/28/2023
Thank you Jess' Sweets for another beautiful custom job for the open house tomorrow! I can't wait to put the cookies at NOON! If I don't test them all in excitement!
04/23/2023
OPEN HOUSE, OPEN HEART!
Can't wait to welcome you THIS WEEKEND! April 29th and 30th swing by and check out the full space, ask questions, and get signed up for classes starting May 1st! Also meet the monthly weekend guest, couples energy movement specialists.
Yoga, movement, energy, dance and relaxation available in small class and private lesson settings. Up beat heart pound to modified meditation, something for everyBODY!