Club 24 Pendleton

🚨 NEW EQUIPMENT ALERT 🚨

Meet the Arsenal Pec Deck—your new go-to machine for building a stronger, more defined chest!

✅ Targets the chest (pectorals) with minimal shoulder involvement
✅ Adjustable range of motion for a comfortable fit
✅ Great for building strength, muscle definition, and improving your mind-muscle connection

Whether you’re finishing off chest day or just getting started, this machine delivers a controlled, effective movement that’s perfect for lifters of all experience levels.

Stay tuned for more new equipment tutorials as we continue upgrading Club 24 Pendleton! 💪

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Before anyone asks… no, we don’t recommend bringing bubbles onto the weight floor. 🫧😂

We simply wanted a fun way to show one of the most important lifting cues: breathe!

💨 Inhale as you lower the weight or prepare for the movement.
💨 Exhale as you push, press, or stand against the resistance.

Leave the bubbles at home—but remember the breathing technique the next time you lift.

Your body will thank you! 💪

www.club24fit.com

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🚨 NEW EQUIPMENT ALERT 🚨

Say hello to the Arsenal Shoulder Press! 💪

Designed for smooth, natural movement, this machine helps build stronger, more defined shoulders while improving upper-body strength and stability.

How to use it:
✅ Adjust the seat so the handles are at shoulder height.
✅ Keep your back against the pad and core engaged.
✅ Press with both arms or one arm at a time to isolate each shoulder and help correct strength imbalances.
✅ Lower with control and repeat.

Give it a try on your next upper-body day, and stay tuned for more New Equipment Alerts as we continue upgrading Club 24 Pendleton! 🔥

Every gym has a guardian angel…
ours just happens to carry disinfectant instead of wings. 😇🧴

Quietly erasing footprints, chalky handprints, rogue dumbbells, and the occasional mystery spill—one workout at a time.

Help keep the gym looking heavenly. 💙

Re-rack your weights, wipe down your equipment, and leave the gym just a little better than you found it.

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🚨 NEW EQUIPMENT ALERT 🚨

Say hello to the Arsenal Standing Calf Raise! 🦵🔥

Build stronger calves, improve balance and stability, and add power to every step.

✔️ Feet on the platform.
✔️ Lower your heels.
✔️ Press through your toes and control the movement.

More new equipment and tutorials are coming soon—stay tuned! 💪

Funny how one simple, “Remember when?” can be all the motivation you need.

No extra caffeine. No pep talk.

Just a good friend and one more mile.

💙 Can you relate?

www.club24fit.com

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POV: You’re a gym rat. 💪

The universe heard “Darling, just hold my hand” and delivered a dumbbell instead.

A little heavy, but at Club 24, we like a challenge. 🏋️‍♀️😂

www.club24fit.com

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