Dance Fitness With Dee

For all the movement, joy, and laughter...THANK YOU! Every Friday we had class in 2025 was uniquely amazing and I can't wait to do it even BIGGER in 2026.. today is the first Friday of the year. So let's start off with a BANG!!
Bring a friend, grab your water and I'll see you today, 530pm at PAC

Happy Thanksgiving and thank you for making Friday evenings full of energy and fun.

We don't have class tomorrow, but I hope to see you Monday for mixfit at 6:30 with Alexsis and then we will be on our regular schedule next Friday at 5:30

Come shake a tail feather with me 💃🏽 🦃

It's time to throw that wham in a circle!

See you this evening at Pensacola Athletic Center, 530pm so I can "take you thru dere"

Bring your water, towel, and a friend

It's FRIDAY. Let's shake the week off and prep for a weekend if relaxation and release.

See you at 5:30!

That's right.
It's FRIYAY HALLOWEEN EDITION!!!!👻🎃👻🎃
We're getting it in at Pensacola Athletic Center on hwy 98 starting at 530pm ($15 for drop ins)
BUT here's the switch up.... We're dancing in costume!!!
👸🏽🧟‍♀️🧚🏽‍♀️🦸🏽‍♀️🧛🏽‍♀️🧝🏽‍♀️🥷🏽
Make sure it's something you can move in SAFELY, but make it fun! Bring your water and your bestie. See you there!

It's FRIDAY so let's get it!

Meet me at Pensacola Athletic Center, 530pm!
Bring your water bottle, a towel, and a friend if you can!

It's FRIIIIIDAAAYYY!!!!
That means dancing. See you at 530pm!