12/25/2025
Merry Christmas from FIT.
Thankful for you all. Have a great day with family & friends!
Fitness Impact Training (FIT) was built upon a vision to IMPACT people to be the best versions of th
12/25/2025
Merry Christmas from FIT.
Thankful for you all. Have a great day with family & friends!
12/15/2025
Get your work out in and make it the Best Day Ever.
dejesus .everyday.guys
12/10/2025
Waves x FIT
Building Better Athletes.
Our volleyball athletes will now have access to high-level performance training designed to boost strength, vertical jump, agility, power, and build resilience.
This collab brings more opportunity, more development, and more results. From Team workouts, more individualized training, workout tips, habit changes, etc.
For more details/opportunities msg
Can’t make it to FIT. Comment FIT below to receive an in home workout!!
Let’s go to work! 🏐💪🌊
📷
12/08/2025
.brux kickstarting the off season with a workout w/ 🏴☠️. Thanks and squad. Looking forward for future workouts. 🤝
12/08/2025
New Week. Same grind. Put in the Work.
11/27/2025
Thankful for a great Thanksgiving Day workout!! Great workout from our Turkey/Trainer
Happy Thanksgiving from F1T!!
We’re thankful for our community, our athletes, our families, and the energy you bring into our lives every day. 🧡💪🦃
01/23/2025
Due to record snowfall and potential ice, our FIT Thursday Morning Classes will cancelled. The gym space will be open for Personal Training & Physical Therapy appointments only. We look forward to being back on regular schedule by Noon tomorrow. Check social media or class schedule for updates.
Thank You ☃️
📸
12/25/2024
Merry Christmas from all of us at FIT. We are incredibly grateful for our community, coaches, families, and supporters. You all are truly what makes us special. Thank you for allowing us to serve you and create Impact in your lives!!
12/25/2023
Wishing you all great Health, Happiness, & Prosperity. Happy Holidays from your FIT Family ❤️🖤
07/07/2023
Due to the Blue Angel Air Show ✈️ & Traffic, we are cancelling our Saturday July 8 Classes. Personal Training is still appointment only. Have a great weekend with family & friends. Regular schedule will resume Monday.
06/18/2023
Celebrate Freedom 🤝
Observance of Juneteenth we will have limited Hours.
-FIT Bootcamps 6:45am & 8am only
-Sports Performance normal times
-Personal Training appt only
-Physical Therapy & Massage Therapy appt only.
05/14/2023
Looking forward to another week of workouts! 🏋️♀️ Here is a glimpse of what we’ll be working on in class➡️
Remember to sign up through Zen Planner! 🔗link in bio
See ya there💪🏼
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 12pm |