Pilates Core Training

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates Core Training, Pilates Studio, 1308 Dunmire Street, Pensacola, FL.

First Pilates Studio in Pensacola, FL
25+ yrs in Pilates Reformer, Pilates Mat, GYROTONIC®, GYROKINESIS®, John Barnes Method of Myofascial Release (expert level), Rolf Structural Integration, Bodywork, Massage,
Pilates Instructor Training School
MM33066

Photos from Pilates Core Training's post

06/04/2026

It was fantastic to be part of the Global Running Day event at Running Wild Pensacola! Engaging those cores and improving spinal alignment on the spine corrector is an excellent way to prevent injuries and run stronger. 💪🏼

We’re excited for winners of private Pilates sessions and free mat classes! It’s going to be a great start to your Pilates journey. 💫

Lastly, a big thank you to and for hosting this amazing event for our running community! You’re the best! 🌟

06/02/2026

This Tuesday’s Teaching Tip is Leg Pull Front💫

This takes a plank and spices it up with a single leg lifting off the floor, ankle mobility, and a shifting of weight requiring deeper core strength.

It’s always important to support the joints before loading them. You can layer your progressions as you see in the video to make sure you have a steady foundation.

This exercise is beneficial to our runners and walkers, as it requires strength in the core, pelvis, and ankle mobility! 🏃🏽‍♂️

06/01/2026

Bring your energy, invite a friend, it’s Global Running Day this Wednesday and we’re excited to see all our runners and new faces at our booth. Come check out our tips and giveaways! You may win a raffle! 🥳

See you at at 6pm! 🏃🏽‍♂️

Run stronger. Recover smarter. 💫

05/30/2026

Who knows this Jeopardy answer?😉

05/26/2026

This Tuesday Teaching Tip is for our runners! 💫🏃🏽‍♂️ We’re getting excited for Global Running Day at Wednesday 6/3 at 6pm. Come check out our tips and giveaways!

In this video, we explore the necessity of contralateral rotation while running. Hips rotate to the right while the upper body rotates to the left. Plus, a bonus for the core 🔥

Haven’t tried a class yet? Come try a mat class this Wednesday at 5:30pm. Mat is your foundation!

05/26/2026

Pensacola Moms! 💫 At Pilates Core Training, we offer Mommy and Me Mat Pilates class every Friday at 10am. It’s a great way to meet other moms, bring your little one, and connect to your core. Your little one may even meet their future bestie!

We’d love to see you in the studio soon! 💙

05/25/2026

To slay your pain go to pilatescoretraining.com or call us at 850-287-5836

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Location

Pensacola

Contact the business

Click here to send a message to the business

Telephone

+18502875836

Website

http://pensacolapilates.com/

Address

1308 Dunmire Street
Pensacola, FL
32504

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 5pm
Saturday	7:30am - 12pm