Ptsda Karate

TGIF! 🥋 Join us Saturday at PTSDA Karate!

10–11 AM: All Ranks Skills & Drills — fun, exciting, and challenging training for all ages and ranks.

11 AM–12 PM: Adult Fitness & Defense — a great workout combined with practical self-defense skills. Come give it a try—you won’t regret it! See you on the mat! 💪🥋

🥋 Today’s Training at PTSDA Karate! 🥋

Tonight we’ll be working on:

🔹 Staff Training
🔹 Skill Drills
🔹 Self-Defense

Build coordination, improve reaction time, sharpen your skills, and gain confidence through focused martial arts training.

Bring your energy and be ready to train! 💪

☀️ GOOD MORNING PTSDA FAMILY ☀️

New week. Fresh mindset. Same mission.

WORD OF THE WEEK: ENERGY ⚡

Before anything else this week — ask this:

What kind of energy am I bringing into the room today?

Because energy isn’t just how loud or fast you are…
It’s how you focus.
How you listen.
How you push through when it gets tough.
How you help the people training next to you.

Bring the right energy, and everything changes.

🥋 THIS WEEK ON THE MATS
We’re building skills and sharpening focus across all programs:

🐯 Tiny Tigers (5–6) — Dragon Tail Sparring, breaking & self-defense

🥋 Traditional & Summer Camp (7+) — forms, sparring, and staff training

🌊 AND A QUICK HEADS UP…
Beach Training is coming Saturday, June 13th (9-10:30 AM).

One of the best sessions of the year — training on the sand, pushing limits, and building memories together.

Let’s make this week a strong one.

See you on the mats.

TGIF, everyone!

Looking forward to a fantastic lineup of classes on Saturday! See you there! Tang Soo!

🔥 BREAKING DAY + NUNCHAKU TRAINING 🔥

Energy is going UP tonight at PTSDA Karate! 🥋⚡

Students will be working on:
✔️ Nunchaku skills
✔️ Timing & coordination
✔️ Board breaking
✔️ Power, focus, and confidence

Every class is another opportunity to grow stronger, more disciplined, and more confident!

Who’s ready to BREAK through limits tonight?!

Today in our Traditional Program Classes 👉 Knife Defense Training

Focus: awareness, distance, control, and safe escape principles.

Train smart. Stay safe. See you on the mat! 👊

😎 Summer is here!

We are super excited about having an awesome summer with you and your family!

To schedule 3 Free Classes, please follow the link below. 👇

Family Class (7 & older) 👉 https://form.jotform.com/240287427900052

Tiny Tigers (5-6 yr olds) 👉 https://form.jotform.com/240437803036148